fp9107
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Everything posted by fp9107
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When I drop my weight, I'm going to try (insert answer)!
fp9107 replied to PetraLuxor's topic in POST-Operation Weight Loss Surgery Q&A
Ride a Roller Coaster with my kid's without being so stressed that the lap bar will not close. -
What qualifies as a physician supervised diet?
fp9107 replied to cls8402's topic in Insurance & Financing
From the time I started it now has been almost six months so far and my surgery is expected to be the first week of February. There are a lot of steps that need to be taken. There are mandatory classes, a Psychological evaluation, exercise classes and nutrition classes. There are tests that need to be taken. It is a process to see if you can loose the weight on your own. Hang in there It will all come together. -
What qualifies as a physician supervised diet?
fp9107 replied to cls8402's topic in Insurance & Financing
My insurance also required this. I had to go to my primary doctor once a month, then my primary had to fax forms to my surgeon's office and then they sent those forms on to my insurance company. -
What wight routines do you ladies & gentleman use to tighten up the bicep muscles?
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What is everyone's sleep schedule like? Do you get 8 hours or do you get three and have to eat in the middle of the night?
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I am trying to loose my final weight before my surgery and i need a guideline for a liquid diet. Does anyone have something I can go by? I am looking for something like a protein shake at breakfast so many ounces of broth at lunch and so many at dinner. Does anyone have any thoughts or guidelines to go by.
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You might try almond milk. It does not have a lot of protein, but it tastes good.
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Which protein is best for "our" needs?
fp9107 replied to Renagade's topic in Protein, Vitamins, and Supplements
I am using Six Star Pro Nutrition, whey protein elite series triple chocolate. It has 30 grams of protein per scoop and 170 calories. I bought it at Walmart. It has a good taste.If you use skim milk or Almond milk it really punches up the flavor. -
My doctor is requiring me to lose 14 pounds before I can have surgery. I have lost seven pounds so and my nurse says if I do not loose the other seven by the end of February I will have to do a liquid diet. Have any of you had to do a liquid diet before your surgery? If you did, what was it and do you have any suggestions on what to do to to loose the weight before surgery.
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Does anyone have any broth recipes for right after being sleeved?
