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terravue

Gastric Sleeve Patients
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  1. Like
    terravue got a reaction from onegordita2 in Bariatric advantage multivitamins   
    they make my stomach feel bad as well, I haven't tried crushing them but I do htink I will get something different next time.
  2. Like
    terravue reacted to kristenetsirk in 3 weeks out...some buyers remorse.   
    Maybe it would help if you got a little creative with the things you are allowed...make mini casseroles (or atleast where it feels like a casserole)....like I use those little ramekins that you can bake in. The tiny little pyrex glass containers. You can put them in the oven or I use a toaster oven to cook in. Put some beans with cheese in one and bake it till cheese is bubbly...then u can use plain yogurt kinda like sour cream...I mix a little bit of taco bell salsa in it for flavor. Or make a Tuna Melt with your fish....same concept. At this point your wanting something different so dont be affriad to try things that sound kinda gross...like mix a little cream of brocolli soup with some tuna then a little cheese on top and bake it. Sounds nasty, but your getting a different flavor than the same old tuna all the time. Your only making 3-4 bites with your ingredients so if you hate it your not out much...try something else. Like mixing tuna and cheese to bake. Even make an egg bake...like a baby quiche. Scramble the egg....put in a little cheese or tuna and make a little bake. You can even use a microwave for these baby casserole bakes. Just try to come up with new ideas with what you have. Your doing great and its only going to get better as you can add more ingredients. Dont get in a rush...I know its frustrating...I still cannot eat anything I want...like fresh veggies...just to hard to digest...but I know I will someday...just like you will too!! Good luck!!

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