My doc finally cleared me to be back in the Water again 15 days post op. I have a pretty crazy workout schedule. I play collegiate Water polo 4 nights a week for 2.5 hours, and I swim on the University’s Master's Swim team on my lunch 3 days a week for 1.5 hours. The first 2 days were the roughest, I was extremely sore and exhausted. Doing this much working out on such little calories is daunting and not for the faint of heart. I'm 6 week out tomorrow and don't remember the last time I felt this good!
I will say that doing team/club sports is night and day different from going to the gym on my own. I'm lucky to stay focused enough to do 45 minutes on an elliptical or treadmill, whereas when I get in the water I'm not staying place, I'm engaging with other people, being pushed by my team members, and have a coach guiding my workouts. I never get bored. My mindset is not to just survive practice, but to be one of the best, swim the fastest, throw the ball the hardest, and be an MVP. When I do get out of the water whether it was water polo or masters swim- I'm Jello, my body is completely exhausted and I feel like an Olympic champion (minus those sweet little gold medals). I have several fitness goals this semester, and I'm so motivated to get into the best shape ever, regardless of what the scale says. Our first ranked NCAA tournament is this weekend. Bet your bottom I've been going all Kong Fu Panda on my workouts-and the bonus?- I'm going to lose weight. I <3 my sleeve.
I just had surgery on the 4th with Dr. Ortiz I had the sleeve done. I went with family but they are so very well organized with the suttles and the hotels that I'm sure you will go great traveling alone. I stayed at the Lucerna hotel and I loved it. Very nice. Although I know the Marriot is of course very nice as well. Good Luck with surgery.