katsmeow

I really don't know what started up. I've changed and stuck to plan. Nothing worked. I've been toning up for a while maybe that's what finally was the changed. I have no idea. I'm just glad it did. I go to the DR in November so I needed it to be different.

I'm at 11 months out. And I've in in a stall since April-May. It's finally moving I've lost another 5 lbs in the past week and a half. Woot woot.

It is disappointing when it comes back. You have to work hard to fight it so you can be successful

I've doing pretty good. I've been a stall since May. Which is frustrating. I've lost 99lbs total since presurgury. I workout as much as I can. I feel stronger. I will never regret the decision I made. I love having the weight off. I need to lose about 48 more pounds.

I'm 8 months out and I've forgotten what does drinking with meals do to us. Does it cause weight gain or just flush the nutrients out? I haven't mastered not doing this.

Thank you

I've seen many talk about 5:2 diet. But what really is it? Thank you

I'm also in the same boat. In fact I'm exploring through the forum for help. I'm 8 months out. And can't some days stop eating. I workout sometimes 4 xs a week. But usually 2-3 times. But I need help

It's hard not to get discouraged. I've been back in forth over 5lbs for 2 months now.

My b-12 2000mcg, vitamin c 1000mg, super b-complex and something my dr recommended juice plus

Vitamin c 1000mg a day b-12 2000 mcg, super b complex , also something my dr recommended juice plus

I upped my vitamins. I did research and found other vitamins beside B-12 for energy. That's helped me alot

I'm 7 months out and still drink protein shakes. You can balance between food and the shakes. The protein shakes help a lot also with a sweet craving.

Really people are searching for answers. So you can't fault them for that. I was never told by my dr very much about anything and have learned quite abit from others posting about stalls and such. And since I use my phone I only read recent threads.

So I'm 5lbs from goal. Surgery weight: 292 Goal for June : 190 Right now: 195

I've already past the 60% mark. Don't believe the hype. You can do whatever you set your mind to do. If its what you want. Then work hard to reach your goal

I was sleeved Nov 14th. My total start weight was 292lbs. I've gotten done 197lbs. Then I keep fluctuating back up to 200 or 201. This has been going on for 2-3 wks. It's frustrating. I have started working out. But I worry I'm not going to lose anymore.

It's hard getting past stalls. I'm approaching my 6 month mark. I'm going up and down by 3 lbs. I think we're scared the ride is over. I know if I could get rid of my loose skin I'd lose another 30 lbs. I keep pushing and hoping the scale will move again.

Oh to be back to that time period! Yes it's very normal. Remember your not eating very much at all.

I just order small portions. Eat slowww and then take the rest home. I order water but usually don't drink any of it but a sip

Your also what 2wks out. Just heal from surgery. Don't worry about what you'll eat in a month or 2