Debrry

So how many days do I need to trick my body to start moving again?? I actually went for a run last night!! I was sleeved Jan. 21 and only lost 10 pounds!! I am at 38 total... But come on!! Lets get this moving!!!!

I am the 21st too and have been on a stall now for a week! It's very frustrating!!

Thx!!!

So what do you eat to trick your body?? I'm desperate!!

I'm making the stuffed peppers so I won't put rice in them. I can eat about a 1/4 of a cup

Yep! Sleeved same day... I'm a little unique... Haven't had any restrictions and am on puréed foods. I haven't had any problems at all other than on a week LONG stall... Doctor said its because I lost 29 pounds before surgery. So I'm frustrated!! How are you making out?? I'm going to make stuffed peppers for my family tomorrow night and ill eat the ground meet on the inside with cheese

Chili!! Yum

I think you could go! It will be fun!! Go enjoy, dance your butt off, literally!!

I made these last week and they were AWESOME! Not sure if it helps but I used frozen cauliflower, cooked per the instructions on the box, put in my food processor to chop it up, added other ingredients to the food processor and mixed in there. I would not ad the garlic salt next time, just too salty for me. I baked it in oven on parchment paper with olive oil and just kept watching it. I actually flipped it over to get the underside to brown. It really was yummy!!!

A 2 week stall 2 weeks out of surgery??

Why have I only lost 8 pounds since Jan. 21st?? Just doesn't seem possible on a 500-700 calorie diet?? My protein is about 60g daily and my water I take is up there too?? Just doesn't seem possible..... I don't understand???

I certainly hope I start to feel restriction... I didn't go through all of this to go back to my old eating habits!!

I am the exact same way! I was sleeved on 1/21/3. I can eat a whole yogurt, pudding, and egg... I get all my fluid no problem. I had a 2 pound weight gain in the past 2 days only lost 8 pounds since surgery. Very frustrated!!

Check with your doctor but I was able to stop them because I was not in bed.. If you are up moving every 2 hours then you can probably stop them.

Yes, I got them but stopped them they hurt like hell!!

I made a few things: Famous Ricotta Bake but put the mixture in wonton wrappers and baked... Mushrooms capped and filled with red sauce and topped with mozzarella cheese Cauliflower garlic breadsticks... All picky foods but all foods I can pick at!!

And I was sleeved on the 21st and haven't lost anything in the past 2 days and today was a 1.5 gain.... Now what??? I'm sad, frustrated, pissed off! Since surgery I've only lost 8.5 pounds....

I was the same way... Everyone is different so we all heal differently. You will know if you over do it.

I'm only a week out and I get hungry. Just started uping my protein to see if that would hold me longer. I was able to eat 2 scrambled eggs today for lunch and felt the "full" feeling afterwards... I was a little uncomfortable. I see my doctor on Thursday so I was going to talk to them

I'm in South Jersey!

Jersey girl, where are you from?