loseitsoon

I am so sorry for your loss. Thank you for sharing.

I am 63 and at 10 months out I am almost to my goal! I have had no problems, this is the best thing I have ever done for myself!

I have lost tons of hair, it is very noticeable! The good new is at 10 months out it has pretty much stopped and is beginning to grow back. I started with a BMI of 37

That even my shoulders are thin!

I am feeling super successful! SW 210 CW 133 GW 130 3 pounds to my goal what must that be 98% ? in 10 months! YEA

For those of you going on cruises you don't have to bring a scale, they have them in the locker room by the gym. I like to weigh myself when we first get on the ship and then right before we get off!

You look wonderful! Congrats

Your hard work has paid off big time! Congrats you look wonderful!

You look great in them! Congrats on reaching your goal!

4 pounds until goal! I plan on working hard on maintance and plastics next summer!

Thanks for posting the pictures, you look great!

You look great! Thanks so much for posting, you are making me feel better about getting my TT next summer!

You look wonderful! Congrats

I am almost 10 months out and I really do eat anything I want, just in very small portions. I am slowing reintroducing carbs back into my diet and I am still loosing every week. I still eat protein first then vegs and maybe carbs. If I eat a hamburger or lets say a taco, I might eat one or two bites with the bun and then 2-3ozs without. It seems to keep me satisfied. I also eat a tiny bites of deserts once in awhile! I think I can eat like this forever!

I eat a Pure Protein bar everday. I have lost 75lbs only 5 more to goal. I save them for a night time snack.

Sorry for your loss.

Thanks for all your input. I am 5' 3" and 6 lbs from my goal weight of 130! YEA I am now eating about 1100 calories a day. I have upped my carbs to about 100-125 and 80-90 protien a day. I have been loosing very slowly all summer but the funny thing is since I have upped my carbs I seem to be loosing faster?? The carbs scare me and I've been trying to back off with no luck. Most of them are from milk products and crackers, vegtables. Should I be worried. Is there a formula for adding back our calories once we reach goal? Like 50 calories a day and if you don't gain after a month? add in another 50??? Veteran's we need your help. Thanks

Happy Birthday!

I'm a slow looser and is fine with me as I am only 6 lbs to my goal weight! After the first 4 months I have been averaging a weight loss of 3.4 - 4 lbs a month for the last 5 months. Remember it's a marathon not a sprint, you will get there!

Amen!

If you eat to much you can throw up! This has happened to me twice.

I paid $1,000 fee plus my deductable and copays. The extra money was worth it for the wonderful service and followup I got. I ended up paying about $2,200 out of pocket.

age 62 Height 5'3 Highest weight 210 Surgery weight 197 Almost 9 months out and 138 goal 130 8 lbs to goal losing slowly now would really like to weigh 120-125 Tummy tuck next summer ???

Best of luck to you Jane! I hope to be where you are sometime next year. Please keep us posted with pictures!

Has anyone tried Keranique products for hairloss. They were on Dr Oz?