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Good luck to both of you!

This won't be the last time you are terrified and question your decision. It's a emotional couple weeks after surgery also. But at 10 weeks I can honestly finally say I am happy and don't regret surgery. You are human, just remember its ok to have feelings. You are strong & will make it through this. Good luck in the am!

That's awesome congrats !

Keep your head up, I went through a major depression around weeks 3 & 4 but now at 7 weeks I feel great & am doing just fine. U will get through this. Congrats on your weight loss.

My dr didn't tell me how many carbs I can have a day but its not like I'm eating one a day, it's a treat to enjoy once and awhile

I found something awesome today! It's called Healthy Choice greek frozen yogurt. It comes in little containers perfect for us sleevers!I saw a couple different flavors. Vanilla bean, strawberry, dark fudge swirl & another I don't remember. I tried the fudge swirl today. It is very good. Not too sugary & our little tummies r able to tolerate it! I am not sure the specifics on nutrition because I threw the box away but I wouldn't have bought them if it wasn't a wise choice. Good luck to everyone. I also bought strawberry, I will let u know how it tastes in a couple days. I found the nutrition info... Calories 100, total fat 2g, sat fat 1g, trans fat 0, cholesterol 10mg, sodium 45mg, potassium 125mg, total carb 17g, dietary fiber 1g, sugars 11g, and protein 4g. The other flavor is blueberry. Hope you all enjoy this info and treat yourself to something good, yet not so bad for yourself.

Light and fit is the best Greek yogurt in terms of high protein, low calorie, low fat, low sugar & low carbs & tastes great!

Just calculated 10 more pounds and I will be under 40 BMI!

I see the surgeon tomorrow. It will be 1 month after my 1 week post op visit. While I was with my trainer today I had him measure my fat percentage. I am down to 45% from 48.6 last year I can't wait until I am under 40 BMI. Good luck to everyone and happy new year!

Thanks for sharing! Happy new year maywe all see less of ourselves in the new year:)

Hang in there. If I had a dime for every time I asked myself why I did this the first couple weeks we all would b rich. I'm almost to week 5, it gets easier on the emotions.

Thanks for posting. I'm having trouble saying goodbye to my best friend, food. I'm not cheating but my belly & bowels dictate my life. It's very hard & no matter how educated I was. I wasn't ready for this emotional battle I am going through!

Thanks for posting. I am 3 weeks tomorrow . I struggle to know when I am full. I am depressed and miss food. Not enough to cheat of course but I feel like I lost my best friend.

Thank you. I have read different things . I will check with my Dr. Have a great Christmas.