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Breaking up is hard to do! (scale)

msdenali

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It is 2 weeks post-op and all is well!! I feel good. My incisions are healing up nicely and the soreness is pretty much gone. :)(unless I bend over to far)

 

I'm not drinking enough water yet. Getting about 32 ounces in most days. I know it should be more but I get so nauseated with it!! I find that in the morning I can get more down easier.

I can drink without the squeezing feeling now.

I can't wait till I can get more water down though 'cause it is causing some bathroom issues!! hard ones!! if you know what I mean. ;)

 

I'm still trying to keep a sensitive awareness for Minnie to tell me when she's full. I do good and sometimes when I let myself get to hungry, I don't listen as soon as I should. Bad habits take over and I have to re-organize my thoughts.

 

I honestly wasn't prepared for the emotional struggle being so strong. I knew it would be here and head hunger is real! Food plays/ed such and important part of my life. I truly thought that learning new recipies and balancing a healthy diet that my family as well as myself can eat would be the bigger challenge. I felt that if I could just put enough energy into cooking recipes that were tasty and fitting for us all I would be fine.

And for the most part I am. BUT there are times when the emotions get all fired up and what I used to sooth them in the past just doesn't work anymore. It's like someone changed the passcode and I can't get to my feel good area!! Frustrating and It's definitaly a work in progress. :)

Thank God I have great support of family and friends.

 

I will take this time to warn everyone about having a love affair with the bathroom scale!!

I loved my scale from the moment I got home from the hospital!! I made sure we saw each other frequently and the feeling was mutal. :) Until day 5!! Not sure what happened on day 5 BUT our relationship took a dive!! It said I gained a pound and then on day 6 it said I gained another!!! FREAK!

Not sure why, I was doing everything by the book!! I was already on the break of the emotional reality of having to change my coping mechanisms and then this!!!! WHY? WHY?? :)

Alas, I went through this torture for 2 days only to realize at 11pm on day 7 that my scale was playing cruel jokes on me!! Yes, I could stand on different areas of the scale and the weight changed each time. it went down 3 pounds or up 3 pounds!! just depended on where I stood!! LOL I could have died! All that turmoil for nothing!!

So I ended my love affair with my scale. We have broken up for good! I don't know what I've really lost since surgery and won't know until tomorrow when I go for my check up with my doctor!!

hrmph!

I start my mushie food tomorrow and am very excited!! I did have an egg scrambled today and I can't say enough how good that was!! I know, I know, it was a day early and now I'm little nervous that I did something bad. BUT Minnie did just fine and didnt' hurt or anything soo I'm praying that means all is well. Will blog tomorrow to let you know the results. Oh and ALL I could get in was 1 egg....

Merry Christmas

Oh and I can't wait to drive again!! I need to do some secret christmas shopping!!



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Thanks for posting. I'm having trouble saying goodbye to my best friend, food. I'm not cheating but my belly & bowels dictate my life. It's very hard & no matter how educated I was. I wasn't ready for this emotional battle I am going through!

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hey Err122! I don't think I was prepared for the emotional battle either! It has been quite surprising for me to realize how much food dictated my life!

You can do it though! Just focus on one moment at a time and eventually it will become second nature to you.

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