-
-
-
-
SCARED OUT OF MY MIND!
My surgery was Nov. 13. I'm 4 months out and down 60 pounds. It's been the best thing I've ever done. It is a life change as far as eating goes. I've had some struggles but have never regretted having it done. It takes patience. Let us know how things go.
-
-
Increased water+protein= 11pound this week!
Very encouraging. I'm almost at 4 months and down almost 50 pounds. The last several weeks have been at stand still. I have a hard time getting my protein and water in. This has encouraged me to really work at it. I also have a hard time with sweets (ie, chocolate, carbs) they do not seem to bother me. I need to work on leaving them alone. I was hoping they wouldn't sound good to me after surgery but's one thing I can tolerate pretty well...to my surprise. There are a lot of things I can't. Thanks for sharing your progress.
-
-
-
-
-
-
-
Stall lasting a month...help
I had surgery 11/13. Since then I've lost 40 pounds...pre-op diet and soon after. I exercise 3 days a week with weight training and walk daily. I eat around 800-900 calories a day and get most of my protein in and drink all my water. What can I do? I'm feeling nervous that this is it. I thought I would be losing more by now. Any helpful suggestions would be welcome. Thanks.
-
Diabetes
I had surgery 11/13/12 and was on metformin and byetta. Am off everything now! This was the main reason I had surgery. My sugar was becoming harder to control and I already had heart disease. So thankful for this tool to help me.
-
Frustrated!
I am almost 2 months out after surgery. I have lost almost 40 pounds but have been in a stall for over 2 weeks and I can relate that it is very discouraging. I really appreciate the advice given. Slow and steady....sometimes I want to get rid of the scale. I know that I eat so much less than before surgery. And I exercise often. So...I'm working on being patient. I know it will come off just not as soon as I hoped.
-
2 Week Post Op Woohoo!
I'm at the two week mark tomorrow. My doc appt. is not until Friday. Today a nurse called and said I could start soft foods. So excited. Had cottage cheese and cream of mushroom soup. So much tastier than the liquid proteins I've had to eat the past 4 weeks. Also looking forward to yogurt and oatmeal. I hope to be able to eat the things on your list after I meet with my Nut. on Friday. I'm not hungry but just looking forward to more variety.
-
-
Starting To Really Freak Out.
I had my surgery on Nov. 14 and had to go through the 6 month medical portion to meet insurance requirements. I was nervous as well...but must say I have been doing very well. No complications except the normal soreness and being tired. I am diabetic and have heart disease. My sugar levels have been awesome. It's a journey...not always easy, it's almost like I mourned food. But I believe well worth it to have a healthier life. Hang in there during your pre op diet. It's very important. Best wishes to you.
-
What Can I Eat On 2Nd Phase After Liquid Diet?
Thanks for the advice. I'm working on being patient. Good luck to you.
-
What Can I Eat On 2Nd Phase After Liquid Diet?
Maybe I should clarify normal and say foods like fruit, vegies, bread, etc. Not junk food.
-
What Can I Eat On 2Nd Phase After Liquid Diet?
I'm almost done with my two week liquid diet. I see my doc. next Friday and am wondering what kinds of foods I can eat during the soft food stage. Also...will I ever eat normal again?
-
Time Off Work.
My surgery was on Tues. the 13. I was only going to take the 4 days plus the weekend. I found even though I felt pretty good-I was weak. So I ended up taking the 2nd week off.
-
Just Sleeved
It has been one week since my surgery. Everything is going well. The hard part for me is wanting to eat normal food. I realize I can't eat much but the liquids and taste of the protein is hard for me. I'm feeling very well and excited about what the future holds.
Join BariatricPal free
- Ask your own questions
- Reply and follow topics
- Message other members
- No cost, no spam