Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Stall lasting a month...help

I had surgery 11/13. Since then I've lost 40 pounds...pre-op diet and soon after. I exercise 3 days a week with weight training and walk daily. I eat around 800-900 calories a day and get most of my protein in and drink all my water. What can I do? I'm feeling nervous that this is it. I thought I would be losing more by now. Any helpful suggestions would be welcome. Thanks.

  • Replies 1
  • Views 612
  • Created
  • Last Reply

Featured Replies

I'm in the same boat. I lost 30 lbs pre-op and only 10 lbs at 5 weeks post op. I eat between 450 - 600 calories a day and get approx. 60 grams of protein a day. Wish I could get over this stall too. I still have 120 lbs to go. On the positive side I feel fabulous and my clothes tell me that the inches are changing. I just hope that all will change soon.

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.