allthatjazz4u

You look amazing!

Thank you!!

6 weeks post op

6 weeks post op!!!

HI' date='

I was sleeved 12-6. My doctor said I could go to stage two, soft food on Christmas. But here is my confusion, when I first started meeting with the NUT in July, she went over the nutrition program. I did well on it and was good at not eating 30 minutes before and after meals. After surgery, my doctor said not to focus on fluids and timing with the Protein shakes. That made sense since I wasn't really eating any food, just an occasional bit of apple sauce.

The NUT from the office has resigned and they don't have new one yet so I don't have one to ask. So tomorrow when I take a few bites of soft food, do I go back to the 30 minute break before and after the food? Is it now or at the next final stage of full bariatric diet? It makes sense to have a gap without fluids now, my stomach isn't big, but I wanted to know what you did.[/quote']

My understanding is that's the rule for life. I'm 6 weeks post op, just started soft foods. I was told to NEVER eat and drink. 30-45 min before and after

Awesome!!!!! Your video is truly an INSPIRATION :-)

Well you're on your way ! It'll be tons of more labs as u go through the process, stool sample, pap test, sleep apnea test...it's the most thorough physical you'll ever have ! Lol good luck on your journey...just keep in mind it will all be worth it at the end! :-)

I just hope I don't do all of this and then they say I don't qualify

You wouldn't be able to go to the options classes if you weren't considered a candidate. Every step of the process must be completed to move to the next step...do there's absolutely no way you will make it to the surgeon and he denies you...unless your pre op labs are abnormal . Keep in mind labs are done at class 2

Oh...by the way, we didn't have to turn in our food logs although the stressed the importance of keeping one. I guess different kaisers have different rules

I had my surgery through Kaiser on 11/14/12. I honestly didn't feel like I jumped through hoops. I finished options in August. I'm am EXTremely greatful for the options classes and the entire process. This is a life changing operation and it's something that can't be rushed into. Patients who fail typically didn't have the pre surgery classes that Kaiser requires. I remember being anxious and just wanting to get the process over, but now that I'm sleeved I absolutely could not imagine how I would be staying on track if it wasn't for all the pre op information I was giving.

Hello!!

Kaiser of Fontana was were I went and the bariatric team was great. Made sure I was good and that all my stuff was in order. Dr. Fedorka was my surgeon and he is awesome!! He took my lap band out in June and I had the sleeve done in November.

Good luck!!!!

I was sleeved on 11/14/12 with Dr. Fedorka also! I personally think Kaiser is the absolute best health plan ever! And I'm soooo greatful to the Fontana batiatric team

I confess I'm using my VSG as an excuse to not have sex for the next few months

Lmao

My surgeon told me research shows only 5% of patients make it to goal weight. And to remember the surgery is only a tool. The sleeve will help you loose 60-80% of your excess weight. He also told me to set small goals(ie. 10 lbs or 15 lbs a month) and do not think this is the "cure all". I wouldn't stress over lbs and time limits, you don't want to become discouraged.

I'm feeling Wonderful! Down 21 lbs..I've been at a stall for a week and a half, I started Zumba this week and increased my liquids and Protein. What r u guys eating now? I'm on soft foods...I'm glad I now get a little variety . I'm still sticking to 500-600 calories a day

Today was my second day back. I only took a week but I have a desk job. I am exhausted. I realized today that I need to measure my meals. I keep over estimating then getting sick. Any tips on how to stick to two ounces? I am not getting any "full" signal so if I don't carefully measure I eat too much.

Get a food scale. I got a digital one from Amazon for about 11 bucks. Also one space in an ice cube tray is 1ounce. A 2 ounce portion is meat is about the size of an egg. 3ounces is about the size of a deck of cards

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Well I go back to work tomorrow. I miss my students and my work friends. I know I am going to have to answer lots of questions tomorrow. I hope I can keep my energy up all day' date=' we will see. Just happy to be teaching tomorrow[/quote']

I return to work tomorrow...I'm also a teacher, but funny thing is I DON'T miss my students or co workers. Bright side is that winter break is in two weeks!! Lol

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I confess I'm mourning food :-(

I confess that my fear is not reaching my goal weight

I confess I HATE excersising, but I drag myself to the gym and do it,

I confess I can't wait to be able to "be on top" during sex! Lol

I confess i probably advanced through the stages of my meal plans too soon lol. It's only so much puréed foods a person can take!

Yeah that what he told me how are u feeling

I'm feeling WONDERFUL. I've had no complications or complaints. I've lost 21 lbs since surgery...40 all together. I'm very greatful for kaiser and their options program. All the stuff they teach you really comes in handy. I couldn't imagine going through this without any prior knowledge and guidelines.

I was sleeved on 11/14 and I went through kaiser. My surgeon had me start my liquid diet the day before

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Bubba: Anyway' date=' like I was sayin', shrimp is the fruit of the sea. You can barbecue it, boil it, broil it, bake it, saute it. There's uh, shrimp-kabobs, shrimp creole, shrimp gumbo. Pan fried, deep fried, stir-fried. There's pineapple shrimp, lemon shrimp, coconut shrimp, pepper shrimp, shrimp Soup, shrimp stew, shrimp salad, shrimp and potatoes, shrimp burger, shrimp sandwich, and bariatric shrimp. That- that's about it.

[/quote']

Hilarious!

Looking to make fresh fish. the easier the better. Any suggestions? Much appreciated..

I love to put talaria on my George Forman grill...quick and easy

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Let me clarify...you don't necessarily stall for 3 weeks lol, but the 3rd week after surgery many ppl report of stalling

Has anyone stalled out in losing? I have completely stalled out and actually gained a pound. Very frustrating.

I've stalled..but I've read this is VERY COMMON. Do a search for '3 week stall' . Remember to keep up with your Water and Protein ...and stay off the scale lol

Hello Everyone!!

As a lot of people have did' date=' I have been lurking on the boards for a while. I actually read every post in this thread, trying to absorb and soak up any helpful information I could. I will be attending the informational session tonight at the bariatric center here in Savannah, Ga. I have already spoken to my PCP and I have the guidelines required by my insurance company. I am just so nervous it's unbelievable and I don't even have a surgery date yet! I have been praying and asking God for guidance with my decision. I will be 30 years old next November and I just refuse to be in the same health I'm in now. I feel blessed because I don't have any major health issues- HBP or Diabetes. I think my major concern is the actual surgery, loose skin and having to completely give up the food that our culture loves so much "soul food" I know that way of thinking is so backwards, me worrying about giving up food but I would be lying of I said I wasn't. I'm not too worried about Hair loss as I am natural and my hair is pretty thick. I have told two people, my boyfriend and my best friend- who are both very supportive and will be with me the day of surgery. At this time that's all I plan on telling because I refuse to deal with the negativity. My mother thinks I am fine just the way I am and that's fine but I don't feel the same way. I think my aha moment was when my boyfriend and myself went to a theme park and I had to get off the ride in front of everyone because the safety bar wouldn't clasp because of my thighs! Smh!!! I am at the heaviest I have ever been I guess I carry my weight kind of good cuz no one believes it when I tell them how much I weigh. I'm asking all if my sleeve sistas to keep me in your thoughts and prayers as I embark on this life changing journey and I will do the same for you all. I will update you all after the informational session tonight[/quote']

This is in fact a JOURNEY. Be informed and make sure you are willing to give up those things you struggle with. I was sleeved 3 weeks ago and I will DO IT ALL OVER AGAIN IN A HEART BEAT. I had a couple of co morbities in addition to the weight. My only regret is not doing this sooner. I will definitely keep you in my prayers as you embark on this LIFE CHANGING journey!

I have been soooo cold. It's been really warm here (in the 80's) and I'm still chilly! It's driving my boyfriend crazy.

Theres another thread about being cold. I thought it was just me, but I'm realizing I'm not alone. Im alllllllways cold and now I have to sleep with layers of clothes. This seems to be a common thing after surgery

Is it a rash? Or a skin yeast infection? Shortly after surgery I got what I assumes was a rash in the folds of my skin and under my breast, my dr said it was a fungal infection(similar to athletes foot) and told me to use over the counter athletes foot cream. it cleared up in a few days