danie0708

My highest weight was 355. I am 7 months post op and down 119 pounds. Weighing in my last time at 236. Getting closer to goal everyday.

Ok. I'll add mine. I too don't have any body shots from pre sleeve. I was sleeved in oct 2012.

Breakfast Fruit and yogurt parfait lunch Deli honey ham 4 oz Slice Swiss cheese dinner Tilapia filet Broccoli steamed.

Breakfast Scrambled egg with 2 oz ground turkey and1 slice Swiss cheese lunch 4 oz turkey 2 slices Swiss dinner 6 turkey meatballs and spinach salad. Snack Yogurt

You look great. Keep up the good work.

Just checking in. SW 355 DS 310 CW 237 First pic before surgery. Second pic 5 months. Last pic from today.

Made this for the family and it was a big hit. Thanks for the post.

There is certainly a difference keep up the good work.

Bump

Looking forward to trying this.

Thanks. Everyone is doing great.

Oh yeah and my hubby who is 6'4 really appreciates the lift. I'm only 5'5.

Surgery date 10/05/12 Sw 355 DOS 317 CW 240 Total loss 115

Great job. The pics are great.

Nebraska

I believe we all have those days. I know I have. Then I look at a picture of where I was 6 mos and 111 pounds ago. I find my motivation again.

This is a great inspiration. I found myself being more relaxed on eating bread occasionally but I will not let this continue. I am determined. When I need to refocus I will revisit this post. Thank you. You look fabulous.

Great job.

Congratulations.

Dat, just checking in. We're you able to loose the 7 pounds? How are you doing?

Daniew0708

Krenz what is your routine like? We had similar starting weight but I am a little behind you now at 247.