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kitsyb got a reaction from ibehere10 in 9 Months Out, Goal Reached, Before & After Pic
Starting weight 243
Current weight 137
Surgery date 01/23/12
LOVE MY SLEEVE!!!
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kitsyb got a reaction from his2my2our4 in Les Mills Bodypump
I taught BodyPump for 10 years at a local gym here in Mobile, AL. It is the FASTEST way to get your body in shape. The music is great! You work all 8 major muscle groups in one class. High repetition/low weights with 75-100 reps per muscle group in each class. I miss teaching the class so much. I put on 80 lbs. after I stopped teaching (not due to that - surgery & other issues). Now that I have lost 105 lbs. I would love to get back in the class!
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kitsyb reacted to ibehere10 in 9 Months Out, Goal Reached, Before & After Pic
I was sleeved on 9/10 and was the same starting weight as you. I hope I am as successful as you, down 40 lbs so far!
Congrats, you are an inspiration
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kitsyb got a reaction from ibehere10 in 9 Months Out, Goal Reached, Before & After Pic
Starting weight 243
Current weight 137
Surgery date 01/23/12
LOVE MY SLEEVE!!!
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kitsyb got a reaction from ibehere10 in 9 Months Out, Goal Reached, Before & After Pic
Starting weight 243
Current weight 137
Surgery date 01/23/12
LOVE MY SLEEVE!!!