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ericarae11

Gastric Sleeve Patients
  • Content Count

    50
  • Joined

  • Last visited

4 Followers

About ericarae11

  • Rank
    Senior Member

About Me

  • Gender
    Female
  1. ericarae11

    my journey

  2. ericarae11

    15 days post op and freezing!

    Yeah, my husband sleeps with a sheet and I slept with 4 blankets and a space heater and was still cold. Finally i just broke down and bought a 0° wilderness sleeping bag and have been sleeping in that every night. Lol
  3. I just got word that Syntrax has a new wild grape flavor....has anyone tried it?
  4. ericarae11

    Water broke my stall

    Good job! I've been trying to up my water intake as well but I've NEVER got that much in!! Keep up the good work!
  5. ericarae11

    So discouraged...

    mrscdp, I don't respond to posts very often but I just wanted to let you know that I understand where you are coming from and I feel your pain with the whole "super slow loser" thing. I am 1 day shy of 8 weeks post op and I have only lost 28 lbs since surgery. I measure and count everything I eat, am drinking Water ALL day, and get all the exercise I can.....still, most days when I step on the scale there is no movement..and when there is (every few days or so), it's MAYBE 1/2 lb. I haven't experienced a long stall, per se, but after the first week I haven't experienced any great losses either. All that being said, I can't remember the last time (because there wasn't one) where I have lost 28 pounds in 2 months! I have days where I read about every one's losses on this forum and it is REALLY hard not to get sad or discouraged that my losses have been so much less than what I thought they would be at this point...but even though it's hard, I try to stay positive and be excited for every NSV, every 1/2 pound loss, and every day I reach my water/protein intake goals. Having bad/off days can be expected for everyone, and that's okay, but my advise would be to please try to think positively about the losses you've had and get excited about all the upcoming losses in your near future....focus on your daily goals and it WILL happen. Keep on keepin' on, girl....we can do this!!
  6. ericarae11

    My First NSV!

    Thanks Kcinpa! My weight loss ticker includes the 12 pounds I lost on my 2 week pre-op diet but I never could've lost and kept off 25 pounds in 1 month (let alone 6 inches in the last 9 days) before my sleeve and I couldn't be happier!
  7. I was a little discouraged this morning because I am only a couple days past 2 weeks post-op and this is like the 4th day in a row that the scale hasn't budged. So, instead of freaking out and giving up (which I probably would have done in the past) I decided to take my measurements. The last time I took my measurements was only about 9 days ago so I didn't expect a huge change but I just wanted to test the "if you're not losing pounds, you're probably losing inches" theory and boy am I glad I did!.... 1 inch here, 2 inches there, 1/2 inch here and there, for a total of 6 inches lost over the past 9 days! I'm not gonna lie, I still desperately wanna see that scale start moving down again but I'm SO excited about my first NSV that I just wanted to share it with my sleeve-friends and to hopefully encourage those who are also going through a "stall" to check your measurements regularly because even though I was sad this morning, now I feel re-energized and re-motivated to keep going! :)
  8. ericarae11

    SAVE ME!

    I work in a small office and today they ALL decided to order some delicious steak fries from a local deli. THEY SMELL AMAZING!!! The smell of fried potatoes and salt and ketchup is all around me and I can't escape!!!! I am barely 2 weeks post-op and still on a full liquid diet so obviously I won't sneak one but I just wanted to vent my "frustration" to all my sleeve buddies who know how I feel. Thanks for listening...I'll go back to my protein drink and try to think about something else now. lol
  9. ericarae11

    Day 1 of Pre-Op Diet

    My doctor has me on a 1200 calorie, mostly liquid diet with a light meal for dinner. He has me drinking these protein/meal replacement powder drinks during the day (nasty) and then for dinner I can have a small piece of chicken and some veges. It isn't the most strict of all the different diets I've seen on here but I'm still starving! lol. Good luck! I know we can do this!!
  10. Just wanted to give a quick shout out to all my January sleeve buddies and especially my buddies who have their surgery scheduled on January 22 and start their 2 week pre-op diet today. Good luck to everyone and I'll be praying that these next two weeks go by successfully and as quickly as possible!
  11. ericarae11

    Who uses fitness pal?

    I am new to my fitness pal and my pre-op diet starts tomorrow. I would love some new sleeve buddies as well! My username is ericarae11
  12. ericarae11

    My Fitness Pal Set-up

    YAY!!!!! It worked! lol Thank you!
  13. ericarae11

    My Fitness Pal Set-up

    When I go to "Edit Profile" it asks me about where I'm from, why I want to lose weight, etc.....no preference options. When I go to "settings" and click on "update diet/fitness profile" it asks for my height, weight, lifestyle, birthday, etc......no preference options. I'm not sure what I'm doing wrong but I've clicked through that entire website and can't figure it out. Maybe my computer skills aren't as great as I thought they were. lol
  14. Hey All, I got a question about the MFP profile setup process: I am about 3 weeks away from my surgery date and have been researching like crazy and it seems like a lot of people are using MFP to track their food and exercise so I thought I would sign up and try it as well. I just set up my profile but it seems like the profile questionnaire is seriously lacking in options for people who are having/have had a VSG. When I entered my weight, goal weight, lifestyle, and 2 lbs weight loss per week (highest weight loss option to choose from) it said I should be taking in 1370 calories, 188 carbs, 46g fat, and 51g Protein per day. I know these numbers are way off for VSG patients so I guess my question is, how can I change the daily goal calorie, fat, and carb intake to reflect the recommendations given by my NUT? I am not computer illiterate but I must be doing something wrong since I haven't seen any one else on here mention the same problem. Please help! Thanks, ericarae11

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