Everything posted by Jen35
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May sleevers! How much have you lost so far?
Awesome job and you look great! BTW, your tummy looked better at 312lbs than mine does now at 185 Guess we are all shaped differently. I'm also short. I would not show my tummy to anyone, EVER. Way to go!
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So excited
Congrats! The amount you lose is really up to you and your determination. I am 15 weeks out and I've lost 60 pounds. Started at 244lbs. Best of luck!
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OMG moment:)
So I was shopping for new jeans this weekend and started in the Women's section of the store. Took a bunch of clothes into the dressing room (I think I have a shopping problem!) and realized as I tried on each item ... THEY WERE ALL TOO BIG!!! So I ventured over to the MISSES department (haven't shopped there in 10 years) and I fit into the L/XL shirts and a size 16 in Levi's. OMG - I am no longer in Plus sizes!! I was jumping up and down and giggling - I'm sure the other shoppers thought I was insane. But I was sooooo happy, I can't even begin to expain it Unfortunately the Levi's didn't fit me quite right, but I proceeded to New York & Co. and got my first ever pair of skinny jeans in a size ... wait for it... 14!!!! I started this journey at a size 22 so I'm just a little flippin excited
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My enjoyment of food has totally gone
I had this issue but it only lasted for the first couple months. I'm at 14 weeks now and I can enjoy food, but I can still only eat a little bit. Hopefully, you will get to a point soon where you can enjoy food again. I agree with another poster to use this time to change bad habits while it may be easier.
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162 lbs in a year!
Wow! You are my hero ! Way to go and I would also like to see pics, please.
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I'm sick and tired, I'm not pregant!
Hang in there! I can relate completely. I carry most of my weight in my belly and before surgery I had several people ask me if I was pregnant. I tried "hiding" my belly with cute empire waist type shirts - well THAT was a mistake. Apparently, people can't tell the difference between a stylish empire waist and maternity clothes. I've noticed that men never asked me, it was always women. Even when I was pregnant with my 2 kids, when strangers would ask/mention my being pregnant, my husband would get annoyed. His motto is you NEVER ask a women if she is pregnant, even if it's obvious (or you think it is). Women seem to think that it's ok for some reason. It's so rude! How about this - if I'm really pregnant and I want you to know about it, I'll TELL YOU!
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NSAIDs and other anti inflammatory med... Are you allowed?
I was told no NSAIDS also. But my surgeon said you have to weigh risks vs. benefits as with anything. If NSAIDs are the only thing that work, it would be okay for me to take them occassionally. But high doses or taking frequently can lead to ulcers, so we have to be careful. I have taken ibuprofen twice in 3 months for severe headaches (but I only took 400 mg each time).
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Hiatal Hernia
Agreed. 2 for 1 surgery here! I had really bad reflux for many years and didn't realize it was a hernia. I was too chicken to get the endoscopy before. Surgeon required the endoscopy and found the hernia. He repaired it and I haven't had an issue with reflux since. Wonderful!!
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Hating everything in my life
If you are like me, I've always thought that if I lose the weight it will make me happy. I started therapy several months before my sleeve and had to come to terms with the fact that this isn't true. My weight wasn't the only thing keeping me from being happy. That said, I do have more confidence in my self which has led to more doors opening in my professional life. They are doors I could have opened at any time, though, I just didn't have the confidence! Hang in there things will get better. Reevaluate your friendships - if there are some that you value and want to keep, sit down with them and pour your heart out. If that doesn't work, they were never really your friends. I know what it's like to hate your job. Now I'm at a job that I really love and that makes all the difference in my outlook on life. You deserve to be happy. Go out there and find your Happy!
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May sleevers! How much have you lost so far?
Down 59 pounds! Surgery on 5/22. Starting weight 244, now I'm 185. I feel amazing!!!
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What's the Worst Diet Advice You've Received?
I have a TON of healthy cookbooks and that didn't work. Now if I had a personal chef to cook them for me....maybe that would have helped! My worst diet advice came from a personal trainer who was also my sister-in-law at the time. She was always promoting some fad diet. You know, eat these specific foods in this order each day. She also did that cleanse where you just drink Water with lemon and cayenne peper for a week. Whatever!
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Word of caution
Yep, alcohol will pack on the pounds! Thankfully, I haven't been able to drink much - it just doesn't settle well. It's good that you acknowledge what happened and are taking steps to get back on track
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Difficult question to ask.
I've had some "bathroom" issues but it is a common side effect from my gallbladder removal after my sleeve. Maybe this person had their gallbladder out after the sleeve surgery (as is common)?
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Well, I guess this is going to be my gastric sleeve story.
Welcome to the forum! Lots of great information out here, I started on here at least 6 months before my surgery and it's a great resource. The sleeve is an amazing tool that has allowed me to actually listen to my hunger ques and only eat when I'm hungry (imagine that!?!) This was something I just couldn'd do before. As far as the food funerals, I didn't go crazy with it, but there were some favorite foods/places that I made sure I ate the week before my pre-op diet. But don't think of them as "I'm never going to eat this again", but instead "I can't eat this for a while and then I will eat this only in moderation". That is my outlook. I'm 3 months out and can eat about anything, but I'm able to control myself around these foods now. (It's amazing!) And some things, like fast food, french fries, etc, that I LOVED before, I really don't like now. So that's a good thing!
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Question for PostOps!
I eat throughout the day, meals and/or snacks. I just started tracking (I'm 3 months out) and I go more by calories. I agree with ms.k that I eat when I'm hungry. It's best for me to eat several times per day than wait until meal time and be starving because that is when I eat too fast/too much and I'm miseralbe. If I eat every 3 hours, that seems to work for me. I have that "emply stomach" feeling by then but I'm not starving. One thing I've noticed is that I'm not focussed on meal time now. What I mean: before the surgery, if it was meal time, I would eat (hungry or not) because I just wanted to eat. It was never a question of hungry or not, I always wanted to eat (so I guess I always felt hungry, lol). I didn't really know what hungry felt like anymore, if that makes sense because I never really listened to my body. The sleeve has changed that. Now I eat when I need to eat, meal time or not. I'm not constantly looking at the clock counting down the minutes till the next meal so I have a reason to eat. If my family is hungry at dinner time, I make them dinner, but I may not be hungry then. I may eat later. That has been the biggest revelation to me - eating when I'm truly hungry and actually being able to identify that feeling!
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Freaking out a little - topped 700 calories today
I agree! It may be scary to up your calories because it's become your normal, but you really can't sustain 700 calories that for the long haul. Your body needs calories to be healthy. I'm 3 months out and I eat between 800 and 900 calories and I've been very consistantly losing. I really havent' even had a stall yet. I'm trying to slowly increase to 1000 calories especially since I've been exercising more now. My ultimate goal is to get to 1200 calories and stay there. That is a healthy, sustainable calorie goal for me. I don't want my body to get used to such low calories that I can't lose and/or maintain at a higher level. Because, lets face it, eventually my stomach will be healled and I'll have the capacity (and the need) for more calories. I think for me the change in mindset is odd. I was used to dieting, trying to count calories and couldn't get below even 1600 consistently pre-op. Now I'm struggling some days to get in 800-900 calories. Everything has flip-flopped. It's so WEIRD, but in a good way!
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I think I have a problem....
My therapist has warned me about possible eating disorders on the other end of the spectrum. Most of us already had disordered eating (eating too much) so the tendency is there to go the other way (eating too little). Hopefully you get your appetite back (I did!) and it will get easier. Until then, since you know this is an issue, you should probably schedule your meals. Maybe every 3-4 hours and plan them out. Think of food as medicine for your body - you need it to heal and function properly. I would also start reading up on anorexia recovery until you can get to a therapist.
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only my luck..
I had my hiatal hernia repaired at the same time as my sleeve. I really don't see what difference it makes to the hernia repair whether you get the sleeve or the RNY. I didn't even know I had a hernia, just really bad reflux. My surgeon did an endoscopy with the purpose of diagnosing the hernia so he could repair it during the sleeve surgery. He said with the hernia repair that I have a 50% of it coming back but it has nothing to do with the sleeve.
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Hair loss
I am at 3 months and really starting to see the hair falling out:( I went to Sally's Beauty Supply and just started using their version of Nioxin called Nutri-ox. There is shampoo, conditioner and a serum. They also have a product called Toppix that I plan to use if/when you can really tell my hair is thin. It is a keratin fiber that electrostatically sticks to your hair and makes it look fuller. It doesn't come off untill you wash your hair. There was another thread here and some are really liking that product.
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Problems with Primary Care Physician
I discussed it with my PCP and he was very supportive, but I didn't see him for my 3 months of appointments, I saw my surgeon. It was just easier because he knew exactly what the insurance needed in the documentation. That may be an option for you. My PCP did have to write a letter stating it was medically necessary, so you may have an issue with that. I agree that it may be best to find a new PCP. It would be aweful to go through all the appointments and then your PCP not recommend the surgery.
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My husband is killing me!
I was such a crab on my pre and post op diets, that my husband would have been locked out of the house with his bacon if he attempted that!! lol I do remember when I was on soft foods licking the popcorn at the movies because I wanted it so bad! My daughter thought I was crazy
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Newbie here, getting sleeved 1/30 in St. Louis
Hey there:) I had my surgery May 22nd with Dr. Kumaran at St. Alexius New Start. I'm down 53 pounds since my 1 week pre op. Feeling great! Nice to see some others from the St. Louis area.
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Fresh fruits and veggies post-op
I am 12 weeks out and I love grapes. I've been eating them for weeks unpeeled. I chew them well and I have no issues. Lately, I've been loving raw brocolli and no problems. I say as long as you go slow in trying new fruits/veggies, cut them smaller and chew well, you will be fine. If you try it and it doesn't work for you, wait a few weeks and try again.
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Why am I ashamed that I had to have WLS?
That is a great experience:) I was at a deli and I mentioned that I can't eat much due to stomach surgery and the woman waiting on me said she had the lap band last year. Lost 110 pounds. We talked a bit and she let me order a half portion of anything. I also had someone at church come up to me and ask questions because she is thinking about the sleeve. It's nice to be encouraging to others and share my experience.
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Why is this forum even here?
I think you are great!!! Your posts, and several other vets, help me so much as I am only 12 weeks out. It's so helpful to hear your experiences and know what to expect going forward. I just want you to know that you are appreciated