Carol Watts

biotin, multi vitamin, calcium, b-12 - b-12 and biotene is dissolveable. others are gummi

I was allowed after 6 weeks. walking before

I had diabetes and my blood sugar is in normal range now

try syntrax nectar comes in different flavors

what about syntrax nectar

Me also. Try syntrax nectar. I cant tolerate regular protein now since surgery

congrats. I just hit my below 200 mark also. Hadn't seen it in years either

congrats. good job. I can only tell my 50 pound loss by scales and clothes. everyone else can see it though.

yes and my stomach hurt like hell. It was in a knot until the stress passed.

I have the same problem, but mine is my grown kids. My step children is very supportive. Not my kids though. My husband even thinks my oldest is jealous, because she is struggling with weight issues. She won't call or anything since I had surgery I have to do all the calling. So I totally understand how you feel.

Thanks I will buy some today.

Try decaf coffee

Can anyone please tell me what Milk product is lighter on the stomach ? I cannot tolerate Milk since surgery. It seems to be heavy on the stomach sleeve. Even skim milk is to heavy.

Dreamfield pasta is good, and doesn't effect the blood sugar.

Wal-mart in Louisiana carries it now

I found it at Wal-mart and kroger

The 2 pounds can be fluid. Next the scale is your enemy. Go by your clothes sizes. Are you still dropping clothes sizes ? If so you are still loosing. Next drink all the water you can. Change eating habits for a day or two so your body won't be use to the same amount of calories. The stall will stop. I hit a stall and stayed there 4 weeks. You can search on here and there is alot of info on the dreaded stall. You will start back losing pounds.

I am also in the Alexandria area. Maybe we could meet some time. If you are interested I would love to have a walking partner at the compton park sometimes.

the Dr told me 6 weeks for swelling to go down, but mine is still swollen some

colace and miralax helps also. I find if you put miralax in something warm to drink it works better

I also take biotin

I am also cold alot. I sleep under electric blanket. Hubby thinks I am crazy. He has never seen me cold like this.

thanks everyone

walking. brisk walking helps. The more steps you walk the more it will help.

you will get past it. I hit the stall at 2 weeks post op and stayed on the stall for 4 weeks. It will get better. Just remember the scale can be your enemy. I kept dropping clothes sizes and inches, but not pounds. Now I am losing pounds again. It will change. Hang in there.