Quianna Armstead

Vitale .It works trust me i just started eating Protein lean turkey,chicken sliced deli meat omg 2 bites of a sandwich or maybe 3 im done and full but im hungry in the next 1 or 2 hrs.i lost 20lbs so far so it works congrats to u also

Vitale .It works trust me i just started eating Protein lean turkey,chicken sliced deli meat omg 2 bites of a sandwich or maybe 3 im done and full but im hungry in the next 1 or 2 hrs.i lost 20lbs so far so it works congrats to u also

Thanks to both of you,i actually lost 20lbs so far since oct 8 so u.and i tamara are coming along for.the best.

Quianna,people are funny about surgeries or anything that makes us "better".
I personally think it is becaue they are scared it will make them look "not better".
Lets face it,when we see someone bigger than us,secretly it does make one feel better about yourself.I dont think people are really mean about it.They just dont want to face things like this.My sister,about 15 pounds lighter than me now and my very short plump mommy,have started a very intense diet...lol.I know they would feen bad about themselves when I rock up there,thinner than them.It not that they dont want me to be thin,they just want to be thinner,like always..hehehe.
We all have situations in life that we avoid as we dont know how to deal with it or dont want to deal with it.
Anyhow,as far as the social eating is concerned.I am as social as before,spend more time eating out now.Its good for my weight loss as I just cannot eat much at all in a restaurant.Wish I could do all my meals there.Maybe as expats we just cling together more and our socials are super important to us,just like our friendships.We might just need each other more,not having family around so we brunch and lunch and eat!and not very many of the expats here are overweight anyway,thats why I always use to stand out a lot.And skinny people dont eat a lot anyway!I feel I now fit right in.

I eat off my three year olds plate. I am way too cheap to pay for a meal that I can only eat a few bites of. I have actually saved so much money. Before surgery I would eat out almost daily on average ($7.00) a meal... so that's about $50 a week and almost $200 a month back in my pocket. :-) Extra money for those new clothes I'm going to be buying soon and also helps out with Christmas right around the corner.

Hello...i just got sleeved 10/08 wow,i actually thought i was,the,only one havingthis type of surgery lol..i am 25 yrs old mystarting weight was 430lbs,and i dropped down to 380 before surgery,in the pre op diet i lost 10lbs of Water weight,on the day of surgery i was 373,im 7 days post op and haventweighed myself since my discharge from hospital,although i did gain 5lbs i the hospital from fluids.... So wil see how imcoming along...congrats to u all and may god bless you in your wonderful life comitted journey...

I actually cheated.3 x but i when i cheated,it was.all Protein can you say tgif boneless wings,as.long as.your on track,at least.doing 7/10 days your fine...and i told my surgeon i.cheated.before.surgery and i had my.surgery