greenfamily004

1. I confess that I never have gotten in all my fluids, Protein, and Vitamins on the same day.
2. I confess that I haven't been to the gym since June.
3. I confess that I enjoy a few cocktails per month.
4. I confess that I like the look on people's faces that I have seen since surgery.
5. I confess that before surgery I was in such a deep lonely depression that I didn't think I deserved to live.
Dang that felt good!!

1. I confess my attitude has totally changed confidence level is off the charts
2. I confess I am afraid to eat off plan in fear I will sabotage my own success
3. I confess I can't wait to loose another 50 lbs
4. I confess I will be glad when I can enjoy a glass of Moscato. It will probably be around the holidays...giving me time to drop 50 more
5. I confess having surgery was the best decision I made for my life

Congrats to you Parker!!! You are doing a great job and I agree that the Sleeve is the best!!!!

I have to tell you guys...
Today while out shopping with my Husband we got separated getting things at SAMs club.
Well, my husband caught up to me a few isle over. I noticed he was smiling at me. I thought nothing of it and we finished up our shopping. When we got in the car he told me that he saw me walking in the store and smiled because I LOOKED GREAT!! It was so nice to hear him say that and to see the excitement on his face. I loved it and It made my day!!!

I have to tell you guys...
Today while out shopping with my Husband we got separated getting things at SAMs club.
Well, my husband caught up to me a few isle over. I noticed he was smiling at me. I thought nothing of it and we finished up our shopping. When we got in the car he told me that he saw me walking in the store and smiled because I LOOKED GREAT!! It was so nice to hear him say that and to see the excitement on his face. I loved it and It made my day!!!

I have to tell you guys...
Today while out shopping with my Husband we got separated getting things at SAMs club.
Well, my husband caught up to me a few isle over. I noticed he was smiling at me. I thought nothing of it and we finished up our shopping. When we got in the car he told me that he saw me walking in the store and smiled because I LOOKED GREAT!! It was so nice to hear him say that and to see the excitement on his face. I loved it and It made my day!!!

After surgery I was cold all the time. Doctor had me taking baby aspirin daily for blood clots. I had to take them for three months. Now that I'm done with them I'm not as cold as before.

Parker I know you can do this. Up your Protein and Water. Go back to the basics to break the carb cravings.
I did all liquids today until dinner. Trying to push some more pounds off. We have to fight for it.
It wasn't has hard as I thought it would be. May e tomorrow I can make it all day. Lol!!!

Parker
Good job!!!!
It would be so great to work out with VSL sistas!!!
If you have something in the pantry that's a problem...... Just chunk it in the trash. If you have kids ..... They don't need it either. I'm so trying to get my boys to eat better. I don't want them to have my weight problem. My oldest son is a carbaholic. I have to watch him like a prisoner when he get in the kitchen. I told my husband we need a lock on the panty door. Lol!!!

I finally dropped 2 pounds. 9 pounds for the month.
Suepep- great job!!!

I finally dropped 2 pounds. 9 pounds for the month.
Suepep- great job!!!

I finally dropped 2 pounds. 9 pounds for the month.
Suepep- great job!!!

I finally dropped 2 pounds. 9 pounds for the month.
Suepep- great job!!!

I finally dropped 2 pounds. 9 pounds for the month.
Suepep- great job!!!

That is fantastic!!!

Scaredoftheunknown
Anything with caffeine does not count as one of your liquids. I wish they did because I love me some coffee.< /p>