Lovli1201

its amazing how fast this surgery cures sleep apnea. im so happy that machine is out of my life!!!

something you ladies may enjoy!! Beef Stroganoff: cooking spray,2 cloves garlic,1lb lean eye round cut into small cubes,1 6oz tomato sauce,1/2 c dry red wine,1c fresh mushrooms,1 bay leaf, fat free sour cream coat pan w/ cooking spray and saute garlic until soft then add meat and brown while stirring add tomato sauce,wine,mushrooms and bay. bring heat down to a simmer, covered and cook for an hour remove from heat and add sour cream, salt and pepper to taste 228 cals 30g Protein 3.64g fat 10g carbs .98 Fiber one month out and my nut has ask me to try regular foods. she also suggested a book with great recipes "Eating Well After Weight Loss Surgery" this book breaks down all the nutrition facts and how you should prepare and eat depending on what type of surgery and how many weeks out you are. hope all of you are doing well. my stall broke on my 4 week sleeveversary and im back at it.

Excellent read!thanks for sharing.

I Was sleeved the same day and going through the exact same thing. It really got to me today. Putting the scale away and continue drs orders before i drive myself crazy.

I was sleeved on the 12th. Stopped pain meds once i left the hosp. (2days) no pain just faint soreness at navel incision. ive been walking since i returned home as my Dr said "there is nothing wrong with you feet and walking is mandatory to prevent clots" i struggle with everything!! my appetite, taste buds, everything is shot. i dont want anything!! but i struggle on getting the fluids in. im now at the mushy food stage, ill see how this goes.

I was sleeved on the 12th. Stopped pain meds once i left the hosp. (2days) no pain just faint soreness at navel incision. ive been walking since i returned home as my Dr said "there is nothing wrong with you feet and walking is mandatory to prevent clots" i struggle with everything!! my appetite, taste buds, everything is shot. i dont want anything!! but i struggle on getting the fluids in. im now at the mushy food stage, ill see how this goes.