Deva43

I began having that same feeling of cravings so what that means is you’re not getting in enough Protein throughout the day. So my advice would be to up the Protein and it will stop the cravings.
That's what I do now and it works just fine with not problems at all I don't snack in between nor am I hungry at all...

High Protein foods or shakes helps with craving it helped me with mine because it keeps you full and not really wanting anything else.
And it helps with the snacking in between meals also and with that being said my weight loss progress has be great by doing it that way.