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I had my first knee replacement surgery two weeks ago. Thanks to the sleeve I had lost enough weight to let the surgeon do the muscle sparring. Because he didn't have to cut my muscle it allows healing so much quicker and less pain too. I get to do the other knee in 8 weeks after completing outpatient therapy. This has been a long journey for me but hopefully I am getting to the end of having surgeries and being healthy again. Enjoy reading everyone's posts!

I had my first knee replacement surgery two weeks ago. Thanks to the sleeve I had lost enough weight to let the surgeon do the muscle sparring. Because he didn't have to cut my muscle it allows healing so much quicker and less pain too. I get to do the other knee in 8 weeks after completing outpatient therapy. This has been a long journey for me but hopefully I am getting to the end of having surgeries and being healthy again. Enjoy reading everyone's posts!

One of my usual meals/snack is 1/4-1/2 cup of plain greek yogurt, with one packet of carnation no sugar chocolate and some sugar free carmel Syrup. I've even added some raspberries or strawberries , or any other flavorings to change it up. Tastes like a chocolate mousse/pudding with lots of Protein.< /p>

Happy New Year everyone! I don't post that often but love to read what's going on - I get to have my first knee replacement surgery in 21 days. I wouldn't of been able to do this yet if wasn't for the sleeve. Hope to do the other knee in May and than I can get back to work, start being active once again. Keep up the good work everyone!

Happy New Year everyone! I don't post that often but love to read what's going on - I get to have my first knee replacement surgery in 21 days. I wouldn't of been able to do this yet if wasn't for the sleeve. Hope to do the other knee in May and than I can get back to work, start being active once again. Keep up the good work everyone!

I scramble my egg with a Tbsp. of low fat cream cheese- it seems to make the egg creamier and I havn't had that stuck feeling. Also a little extra Protein. That's the only addition so far I've added this week- for my pureed foods. I guess I'm not sure of what to try or too chicken to try other things yet- because I really hate to throw up! Keep thinking I may boil a few eggs and make some chicken or tuna salad this weekend. Thanks for all the info you guys put out there. It's nice to know I can talk about this with someone whom knows how this feels

I scramble my egg with a Tbsp. of low fat cream cheese- it seems to make the egg creamier and I havn't had that stuck feeling. Also a little extra Protein. That's the only addition so far I've added this week- for my pureed foods. I guess I'm not sure of what to try or too chicken to try other things yet- because I really hate to throw up! Keep thinking I may boil a few eggs and make some chicken or tuna salad this weekend. Thanks for all the info you guys put out there. It's nice to know I can talk about this with someone whom knows how this feels

I'm 8 days post op- a month before my surgery we moved to a new home in a small town with a cornfield behind us. It's an old house too. My fiance works nights, and gets home about 645 am. I was going to go back to sleep but decided to get up, still really groggy. I sat down in my chair checking fb and sort watching tv, had just gotten some tea and my morning Protein. I see something moving. Yes I have a mouse, yuck!! Screamed woke poor fiance up. Good thing I got 31 g of protein this morning because not sure when I will venture back to the kitchen! I'm sure my md is not going to like my excuse of not getting my protein ha ha. Have two traps set- hope they work. Had my first outing to get them since coming home from surgery. See MD tomorrow. On a side not was able to put a pair of jeans on this am that I hadn't woren for 8 months, and they are not tight, didn't hurt my surgery sites at all.