Sarah P Smith

My surgery date is the 9th

Sent from my iPhone using the BariatricPal App

I like the vanilla or chocolate whey Protein from Walmart. 2 scoops. I mix it with 2 table spoons of plain Greek yogurt high in protein and very little sugar. I also mix in a cup of frozen fruit. Strawberries , mangos, peaches, pine apple or mixed berries. Sometimes a little ice and one pack of Splenda. I mix it all together in my blender. When its Really thick. I eat with a spoon and thin I drink in a cup. It Hold me for a good 3 hours.

My final was back in 2010 I went through all the procedures to have the gastric bypass surgery. My Father asked me not to have it. I respected his wishes. I went through 2011 with regret of not doing it. I had lost about 60 pounds just drinking the Protein. My lifestyle keeps me on the move all the time. My weight is a problem as I get older my legs and feet hurt really bad. Sometimes I hate to get out of bed. My BMI is over 50 at the present I'm in so much pain some days I go on anyway and try to keep a good attitude in the process. I recently made up my mind I was doing it. I was gonna go to Mexico and Cash in my 401 k to pay for everything. My father again requested I not do it. He gave me this big speech about having will power. When he seen I was determined to do it. He had a change off heart. I'm starting from scratch.