I am one of those who freely admit to having a food addiction/obsession.
One thing I've noticed about myself postop. More so than usual, I've become fixated on my iPhone. I cannot stop fidgeting with it.
I cannot binge. I'm avoiding all my trigger foods to keep losing and stay in ketosis. Sooooooo. Now more than ever b4, I grab my phone. I check VST. I check FB. I check email. Play a game. Put it back. Less than 30 seconds later I'm doing it again.
To those who read this, you may dismiss me as being silly. Making mountains out of mole hills. I know this is a little thing, but I do believe addiction is a slippery slope. I think the constant fidgeting with my phone has become my food substitute.
Am I the only one noticing this kind of thing, not necessarily this specifically, on some level?