janette1969
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Posts posted by janette1969
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Hi fellow aug sleevers I was sleeved aug 22, 2012 highest weight was 297 and as of today I am down 97 pounds current weight is 201........
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Krystee lee what does the other vitmains do for u....
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So what is a typical day for you? And also what was your starting weight?
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I am also about 4 months out and have a hard time eating also so I try to do to Protein Shakes and chicken are fish for dinner and try to get in my Water but extremly hard
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I to have Hair loss but I keep my hair braided and slap my lace front which is a wig so I don't have to do to much to my own hair but this time when I took my wig off my edges was thin I started to cry..... so Biotin here I come and baby don't be bald but was sleeved aug this year and down 77 so I really can't complain
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Lisa is there alot of lose skin on ur stomach?
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Lisa did u have hanging skin? And if so what exercise can u tell us to get those arms and legs right...
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Tomeka what did u do for the lose skin and how long did it take u to get to 100 if u don't mind me asking....... girl u look good congrads
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No that was good what exercise are u doing if u don't mind me askin and are u on myfitness pal?
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Dinora what do u eat
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Dinora7 how did u get ur arms down....that's what I am working on
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All please add me to mfp my username is janette1969 I believe and follow me I have lost a total of 55 pounds
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Dooer what is a typical day of eating and exercise for u
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Star1211 What do u eat on a daily ? And are u on my fitness pal and if so can u add me as a friend... conner4ever is me and u look good keep up the good work. I was sleeved 8/22 and down 45 pounds. So what is a typical day
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Eazye are u on my fitness pal if so friend me so I can see ur food logs my name is conner4ever..thanks
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Eazye..... thank u soooo muchh for all the info I will start the same program I am down 45 Pounds and go see my doctor at the beginning of the year so I wanna be at least anotherr 60 Pounds. I am on myfiitness pal are u.....
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Ezeye what do u eat on a daily and what exercise do u do
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Erose228 what did u do and what is a daily proggram for uuu
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Hollierose so the Water is mainly what u are drinking? What foods are u eating? I would love to hear ur start to now.....congrads
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Thanks for the advise... I will most def inbox u with more questions
sfernandez2828 reacted to this -
So what advise do u haave... what is a typical day I had the surgery and is in the soft food stage and exercise
August Sleevers..what Is The Progress
in Food and Nutrition
Posted
My question to my aug sleevers is what are y'all eating at this point what is an average day....