janette1969

My question to my aug sleevers is what are y'all eating at this point what is an average day....

Hi fellow aug sleevers I was sleeved aug 22, 2012 highest weight was 297 and as of today I am down 97 pounds current weight is 201........

Krystee lee what does the other vitmains do for u....

So what is a typical day for you? And also what was your starting weight?

I am also about 4 months out and have a hard time eating also so I try to do to protein shakes and chicken are fish for dinner and try to get in my water but extremly hard

I to have hair loss but I keep my hair braided and slap my lace front which is a wig so I don't have to do to much to my own hair but this time when I took my wig off my edges was thin I started to cry..... so biotin here I come and baby don't be bald but was sleeved aug this year and down 77 so I really can't complain

Lisa is there alot of lose skin on ur stomach?

Lisa did u have hanging skin? And if so what exercise can u tell us to get those arms and legs right...

Tomeka what did u do for the lose skin and how long did it take u to get to 100 if u don't mind me asking....... girl u look good congrads

No that was good what exercise are u doing if u don't mind me askin and are u on myfitness pal?

And the water intake does what? What do u eat a typical days

Jenz531 what did u do for ur arms? And what are u eating on a regular

Dinora what do u eat

Dinora7 how did u get ur arms down....that's what I am working on

All please add me to mfp my username is janette1969 I believe and follow me I have lost a total of 55 pounds

Dooer what is a typical day of eating and exercise for u

Star1211 What do u eat on a daily ? And are u on my fitness pal and if so can u add me as a friend... conner4ever is me and u look good keep up the good work. I was sleeved 8/22 and down 45 pounds. So what is a typical day

Eazye are u on my fitness pal if so friend me so I can see ur food logs my name is conner4ever..thanks

Eazye..... thank u soooo muchh for all the info I will start the same program I am down 45 Pounds and go see my doctor at the beginning of the year so I wanna be at least anotherr 60 Pounds. I am on myfiitness pal are u.....

Sfrenanddez what are and was u eating I was sleeved 8/2012 and lost a total of 45 And walk like three times a week and I would like to know some of the food u eat if u like u can add me on my fitness pal my name is conner4ever....thank u for any help u can give

Ezeye what do u eat on a daily and what exercise do u do

Erose228 what did u do and what is a daily proggram for uuu

Hollierose so the water is mainly what u are drinking? What foods are u eating? I would love to hear ur start to now.....congrads

Thanks for the advise... I will most def inbox u with more questions

So what advise do u haave... what is a typical day I had the surgery and is in the soft food stage and exercise