RJ'S/beginning

Walked farther today then I have in say 30 years. Working it!!!!!

Walked farther today then I have in say 30 years. Working it!!!!!

Walked farther today then I have in say 30 years. Working it!!!!!

I haven't updated in a long time. I am still under goal, in great shape, very tan due to extended time in the Florida sun. At least it is sort of a tan...or the convergence of many freckles..

Hit 50 pound mark! Two pounds to Onederland!! Haven't been there in over 14 years!

Anything in life is possible if we set a positive attitude

#NSV - blood pressure was 125 over 76. Not perfect, but NOT struggling. YES!

1 more lb and I would have hit my next goal, well guess I have to wait another week??? lol, I am not going to worry over it!!!

My new body and attitude don't match my old (kept) clothes! Those clothes are clouding my vision and I need to SEE

I ate my first slice of roast beef tonight since I had my WLS. Couldn't swallow it before. So far kept it down..Could things be looking up?!

I ate my first slice of roast beef tonight since I had my WLS. Couldn't swallow it before. So far kept it down..Could things be looking up?!

I ate my first slice of roast beef tonight since I had my WLS. Couldn't swallow it before. So far kept it down..Could things be looking up?!

Nearly 4 months out & I did it....ate too much far too fast....holy crapoli, learned my lesson & feel like poop!!!

Hello 160's and size 12 jeans! It's been a long time since I've seen you!

Lost 2 on vacation -- all that hiking, swimming and fresh fish in Belize made for a successful week.

why can't people MYOB

I feel silly being happy about this because I have SO far to go but I can use my seat belt now without an extender

Having anxiety with it getting so close August 18th!!!!! I had a big panic attack when I started my pre-op diet because it was reality to me that it is coming!!! I am very excited for the outcome though.

Sitting at the same weight for a week now... if this pound doesn't drop and get me to the halfway point soon, I'm going to start cutting off appendages to drop the weight!

I am so glad that I no longer work in the same office with my former team. Such negativity was leeching off on me, making me feel bad and wanting to eat it away. Exercise does a MIND good!

Tthere is no Cauliflower safe right now! Oh my.....Need to eat it so bad! And have for the last few days!

Danced all around the house today singing Abba to the top of my lungs.....I have finally gotten my singing voice back. And some exercise to boot!

Danced all around the house today singing Abba to the top of my lungs.....I have finally gotten my singing voice back. And some exercise to boot!

August is going to be a great month! Started out by logging 7 miles!

It finally happened! Today I weigh less than my husband! Woo HOOOO!