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Tryan

Gastric Sleeve Patients
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Posts posted by Tryan


  1. Thats great! I can eat a lot more then a few bites though. I get full at 1 cup of food. I feel like my weight loss is slow but I 'm not exercing like I should be. I can tell in my clothes that I've lost weight. I've had to start wearing old clothes that I saved. I was about a 22 -24 and I can get into a 14 now but I don't like the way it makes my stomach look so I wear 16's and they are starting to look a little loose, I have to wear a belt.

    Do you take pictures of yourself? I usually take a picture in the same outfit on the 9th of each month. I haven't posted them but I think I'll do that tonight.

    We should talk more often, I could use someone to keep me in line lol.

    I'm tatu31 on MFP


  2. Date sleeved: 8/9/12

    Start weight:282

    Weight today:235

    What you eating and how much daily: most days 64 oz of Water. 1egg for Breakfast, snack- peanuts 2oz or a pack of 100 cal beef Jerky it has 18 grams of Protein. Lunch- I piece of tilapia 19 grams of Protein. snack 100 cal greek yogurt vanilla 13 grams of protein. dinner 4-5 oz turkey or chicken or a piece of fish.

    Daily work out: not enough but usually 3 days a week. 1 hr on the tread mill at about 3mph then I work on strength training on either arms legs or stomach for about 30 minutes

    How hungery are you?: not very, mostly head hunger. When I'm not busy I tend to want to reach for food

    How you feel physically: better then I have in a long time.

    How you feel emotionally:torn, somedays are really good and others I want to eat like I used to or I want the weight to come off faster. Its crazy.

    Are you glad you chose the sleeve?:I'm glad I chose the sleeve

    Anything extra to say?: I often wonder if I will be one of the people that stop loosing weight after I have dropped 50 pounds and I always worry that I will be one of the people that gains my weight back.


  3. My surgeon used a 38 and I have never been sick. I eat whatever my heart desires. I just don't eat over 4oz and I choose not to eat bread, Pasta, rice, corn, potatoes or sweets. I am down 39 pounds since 8/9/12 .( I need to update my ticker) I do get a weird feeling near my sternum if I eat to quickly or even if I eat 4oz but its a very dense food.< /p>


  4. Wow, I'm so sorry to hear that you guys are feeling this way. I had my surgery 8/9/12. I had nausea one time but it subsided after I took the anti nausea medication and it's never come back. I feel pretty darn good except sometimes I'm a little tired. I can eat just about whatever I want. I choose not to eat bread, Pasta, rice, corn or potatoes. I eat about 4 to 5 ounces at each meal and 2 or 3 Snacks a day. My Snacks are never over 100 calories. I don't drink anything unless it's Water, skim milk or artificially sweetened. I have a hard time with the shakes also but sometimes I drink an EAS shake 100 cal 17 grams of Protein. It's not to bad, it's not thick and it's something I turn to when I need more Protein for the day, it's also pre made in like juice box. I do have a hard time getting all my Water in and to be honest I've gotten in the 64 oz on 3 occasions. I usually get about 5o oz in. I need to work harder at that.

    What types of food are you eating and do you take something to reduce the acid in your stomach?

    I hope you both start to feel better, good luck!

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