BigGirlPanties

Feeling tired at this stage is totally normal...what we have to remember, is even tho there are just a few little scars on the outside; our insides have been all jumbled, sliced and diced and stitched... we have to heal from the inside-out... Also the anethesia and other drugs are still clearing themselves out of your system... that's why most doctors want you to wait a minimum of two weeks before even thinking about returning to work... your body needs some time... Make sure you are taking your Vitamins and Water...very vital at this stage... if you are concerned, tho, always contact your doctor to put your mind to ease.... Good luck!

@terry1118 Wow, you really need to update your stats!!! Congrats!

at least you have a freezer...and it's not homemade ice cream or something like that! ... that's a sweet deal you've got there... I love BEEF...you will enjoy it soon enough!

I have been thinking of taking yoga...it is suppose to help with my RA as well...but I haven't investigated it...but your options sound great!

@Bandista ...we are twins, separated at birth...lol...as I was reading, I was thinking the SAME stuff as you! I have heard a LOT of ..."if only"... "you should"...but NEVER the cotton ball scenario we've all "been there, done that"... that's why we are HERE! I can't think of another one right now...but I'm sure something will come to me about 3am!

@virtualpisces I don't follow much of that stuff either...I barely go on FB anymore...but I find this helpful and I learn a lot...my journey is never ending... I know I will have to work on maintaining forever...just like an addict has to ... one day at a time, right? recipes, education, a few laughs...it's all good

@healthyme1963... love your little "signature saying" on your account

I too stay away from the white stuff...flour, sugar, rice, potatoes...NOPE... don't need them, don't want them! I think many people are confused about good versus bad carbs... but if we stay away from the truly bad carbs, for the most part, we should be ok...at least that's what works for me! Interesting reading tho...very informative, thanks!

I LOVE that pic...you (and your daughter) look amazing... I too love photos...of OTHERS... I have a pic of my Mom and Dad on my frig so I can see them everyday... my husband loves to take pictures, and I am getting better about letting him take my photo...but it's a hard one for most of us... One thing I wish I had done was take a photo journal... a picture of me EVERY month while I was losing...maybe in the same outfit...I think that would have helped me see the progress better... I would suggest that to anyone now!

There are FACTS that they need to be aware of, I think... Obesity is soon to be the #1 killer in the WORLD Obesity became an actual condition/diagnosis in 2013 by the Medical Community Obesity brings other problems in to your life Obesity has genetic qualities...so the "I was born fat" does have its merit Surgery is not the "easy way"...as you said, it is a tool that enables you to make better choices and stay on track They need to access this website or other Bariatric information to find how important bariatric surgery is for us that have struggled for years with this problem. I've watched the 600lb life (Dr. Now is amazing)... talk about information!!! I can't imagine EVER getting that big...and now I won't have to worry about it... I do maintain...but I still want to lose more, and it's up to me to put in a better effort right now... Don't let others sway you in what you know is right for YOU... if you get tired of listening to the chatter...just thank them for their concern and move on... Good luck to you...

I love spaghetti squash...and have recently tried TOFU...in a mock chicken salad... surprisingly yummy (they have it at Whole Foods)...so now that I have taken that first step in Tofutti land, I plan on venturing further...

don't forget the possibility for free shakes from InsureNutrition.com!!! with scar cream and Vitamins...good luck

LOL...the saying goes "when I open my mouth, my mother comes out..." now that I'm losing weight (she was thinner in the later years)...I look in the mirror, and I see my mother... especially the gobble neck! .... ah well, it's all good

I can't post mine from here...hopefully I can later...LOVE the infinity love symbol...I have never seen that before! ....hmmm...where can I put that one

@latido i take it you are referring to your surgeon... I was thinking something similiar... they have several meetings each month...and I think a clothes swap would be fun... whatever is left over goes to goodwill ... may suggest it at this next meeting... something different anyway...

I always use spaghetti squash instead of spaghetti...great Vitamins and nutrients...NO CARBS ... tasted about the same when you slather it in sauce I substitute smashed cauliflower for potatoes A LOT... my husband prefers it now. I make a pizza with it etc... Those two vegetable alternatives have helped a lot with making things work...

@piercedqt78 sorry you had trouble...I get everything regularly now...I hope it all worked out... @RnJsNana they will not send it to you unless you are approved by your insurance company.... if something happens after the fact, they could not bill you for it as a prior approval is needed for the "medication" to be delivered anyway...

@Bigmommatojacob tell them "so far enough that I know I will be healthy" ...you know something generic.... you will get there....just hang in!!! Y'all just have to give it a chance to kick in.. follow the program and you will reap the rewards

I was looking forward to a concert by John Pinette...we were hoping he was going to hit Savannah this year, and then, as we know...he recently passed away suddenly... which brings me back around to SEIZE THE DAY!!! If you want to do something, MAKE IT HAPPEN! Whether is be a walk, an outing, or a full blown event...enjoy the time we have left of this blue marble!

I believe the form asks for your Bariatric surgeon... I'm almost positive (almost) that it goes to the surgeon. If you don't like the flavor, you can change it, or "spice it up" with some Toscani sugar free syrups...I love the raspberry in the chocolate... just FYI LOL

@MFoster9812 My therapist is an addiction counselor and she had a RNY about 10 years ago...so this is something she does for treats... I have even put on a bit of mozzarella and tomato sauce...mini pizzas....etc... you will find TONS of things to top it with ...and a few fill you up nicely for a snack...good luck to you

Yes try Protein drinks...watch out for the sugar and carbs...another is carbmaster yogurt which is available at Kroger...if you have one... low carb and sugar... Also, as you progress, you can apply for free protein/vitamins/scar cream at InsureNutrition.com ... I get it delivered each month...the cream is really light and not greasy, and helped with other scars I have had for YEARS.!!!

You don't have to wait...they send the info to your doctor...so it can be approved before the surgery for your pre-op diet as well...or so that you have it after the surgery, when you need it most...as it will take a few weeks to get everything processed...just FYI...

I can never get the chicken soup to dissolve... ... I guess I should get a thermometer and measure the water temp ....

You can check if you are covered for FREE protein shakes, scar cream and/or vitamins by filling out the form at InsureNutrition.com... I get it delivered each month, it's great!