-
Content Count
1,096 -
Joined
-
Last visited
Reputation Activity
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from AngelaE in Weight Gained Since Having Gastric Sleeve Surgery
Hey there friends, It has been a long time since I have been on this site. I feel bad for walking away but I just got really comfortable in my new lifestyle and I didn't need as much support but I forgot that others needed mine. I had my surgery September 11, 2012. I was almost 240 pounds when I had the surgery and lost down to 121 pounds but everyone especially my husband said I was too skinny (what a great problem to have) so I purposefully gained back a few pounds and now fluctuate between 128-132. Over the holidays and a 6 month long trip I gained a couple of pounds but have never gone over 136. I do weigh myself every day because I have to make sure I keep on top of every ounce. It IS possible to gain all the weight back. The sleeve is not a magic fix but it certainly is a wonderful tool! I have to be super careful with carbs, I will just admit that I am still addicted. I had stayed away so long because of my after surgery diet and thought I had kicked the habit but I still struggle with it (Just bought a few bags of single serving chips this morning) Old habits die hard or maybe they never truly die! I'm an addict. I can eat my weight in chips, crackers, Cookies etc so I have to be super careful. If you are just now beginning to eat carbs on your diet then please think extra extra careful about what you put into your mouth and introduce into your diet. You think that because you have had this surgery and because you haven't had any carbs for so long that you can handle it, but it is difficult! Still 2 1/2 years after surgery it is a constant battle to stay within my comfort zone of weight.
You also HAVE to exercise! Just do SOMETHING! Don't rely on the surgery to do it all for you. You have to tone up the areas that still jiggle....yes, over a 110 pounds later and 2 1/2 years later I still have several areas that jiggle and I don't like. I challenge you to take 30 minutes a day and just do something whether it is hard core sweaty gym exercise, or if it is just 30 minutes of walking, just DO SOMETHING!!!!!!!
Also know that the scale isn't going to move every day! And some days it will go up and you will be so discouraged. Go into the surgery (if you haven't had it yet) knowing this fact. I personally weighed myself every day and kept a journal, for some people this isn't a good idea, for me it was, I could see the progress and realize that I was just at a plateau and that eventually if I kept up doing what I was suppose to do (no cheating) that my body would do what it was supposed to do and the scale would reflect it.
I also took pics before my surgery and measurements and every month for the whole first year I took after pics and new measurements. this is a great way to encourage yourself and see your progress along the way!
I am a success story for sure. Although it is a constant concern and I am still working on it every day! I can share clothes with my daughter and I am now an inspiration to others. You can do it!
So to answer your question....weigh gained since surgery, yes but on purpose because I had lost too much, a good problem to have. I do know it is possible to gain my weight back but I am going to fight for what I want and I want to keep this weight off forever!!!
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from AngelaE in Weight Gained Since Having Gastric Sleeve Surgery
Hey there friends, It has been a long time since I have been on this site. I feel bad for walking away but I just got really comfortable in my new lifestyle and I didn't need as much support but I forgot that others needed mine. I had my surgery September 11, 2012. I was almost 240 pounds when I had the surgery and lost down to 121 pounds but everyone especially my husband said I was too skinny (what a great problem to have) so I purposefully gained back a few pounds and now fluctuate between 128-132. Over the holidays and a 6 month long trip I gained a couple of pounds but have never gone over 136. I do weigh myself every day because I have to make sure I keep on top of every ounce. It IS possible to gain all the weight back. The sleeve is not a magic fix but it certainly is a wonderful tool! I have to be super careful with carbs, I will just admit that I am still addicted. I had stayed away so long because of my after surgery diet and thought I had kicked the habit but I still struggle with it (Just bought a few bags of single serving chips this morning) Old habits die hard or maybe they never truly die! I'm an addict. I can eat my weight in chips, crackers, Cookies etc so I have to be super careful. If you are just now beginning to eat carbs on your diet then please think extra extra careful about what you put into your mouth and introduce into your diet. You think that because you have had this surgery and because you haven't had any carbs for so long that you can handle it, but it is difficult! Still 2 1/2 years after surgery it is a constant battle to stay within my comfort zone of weight.
You also HAVE to exercise! Just do SOMETHING! Don't rely on the surgery to do it all for you. You have to tone up the areas that still jiggle....yes, over a 110 pounds later and 2 1/2 years later I still have several areas that jiggle and I don't like. I challenge you to take 30 minutes a day and just do something whether it is hard core sweaty gym exercise, or if it is just 30 minutes of walking, just DO SOMETHING!!!!!!!
Also know that the scale isn't going to move every day! And some days it will go up and you will be so discouraged. Go into the surgery (if you haven't had it yet) knowing this fact. I personally weighed myself every day and kept a journal, for some people this isn't a good idea, for me it was, I could see the progress and realize that I was just at a plateau and that eventually if I kept up doing what I was suppose to do (no cheating) that my body would do what it was supposed to do and the scale would reflect it.
I also took pics before my surgery and measurements and every month for the whole first year I took after pics and new measurements. this is a great way to encourage yourself and see your progress along the way!
I am a success story for sure. Although it is a constant concern and I am still working on it every day! I can share clothes with my daughter and I am now an inspiration to others. You can do it!
So to answer your question....weigh gained since surgery, yes but on purpose because I had lost too much, a good problem to have. I do know it is possible to gain my weight back but I am going to fight for what I want and I want to keep this weight off forever!!!
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from Sleeved.Belle in Before and After Pics
I am almost 8 months out. Down a little over 80 pounds with about 20 more pounds to go. The second pic was taken this past weekend.
-
Susie in Lima got a reaction from AngelaE in Weight Gained Since Having Gastric Sleeve Surgery
Hey there friends, It has been a long time since I have been on this site. I feel bad for walking away but I just got really comfortable in my new lifestyle and I didn't need as much support but I forgot that others needed mine. I had my surgery September 11, 2012. I was almost 240 pounds when I had the surgery and lost down to 121 pounds but everyone especially my husband said I was too skinny (what a great problem to have) so I purposefully gained back a few pounds and now fluctuate between 128-132. Over the holidays and a 6 month long trip I gained a couple of pounds but have never gone over 136. I do weigh myself every day because I have to make sure I keep on top of every ounce. It IS possible to gain all the weight back. The sleeve is not a magic fix but it certainly is a wonderful tool! I have to be super careful with carbs, I will just admit that I am still addicted. I had stayed away so long because of my after surgery diet and thought I had kicked the habit but I still struggle with it (Just bought a few bags of single serving chips this morning) Old habits die hard or maybe they never truly die! I'm an addict. I can eat my weight in chips, crackers, Cookies etc so I have to be super careful. If you are just now beginning to eat carbs on your diet then please think extra extra careful about what you put into your mouth and introduce into your diet. You think that because you have had this surgery and because you haven't had any carbs for so long that you can handle it, but it is difficult! Still 2 1/2 years after surgery it is a constant battle to stay within my comfort zone of weight.
You also HAVE to exercise! Just do SOMETHING! Don't rely on the surgery to do it all for you. You have to tone up the areas that still jiggle....yes, over a 110 pounds later and 2 1/2 years later I still have several areas that jiggle and I don't like. I challenge you to take 30 minutes a day and just do something whether it is hard core sweaty gym exercise, or if it is just 30 minutes of walking, just DO SOMETHING!!!!!!!
Also know that the scale isn't going to move every day! And some days it will go up and you will be so discouraged. Go into the surgery (if you haven't had it yet) knowing this fact. I personally weighed myself every day and kept a journal, for some people this isn't a good idea, for me it was, I could see the progress and realize that I was just at a plateau and that eventually if I kept up doing what I was suppose to do (no cheating) that my body would do what it was supposed to do and the scale would reflect it.
I also took pics before my surgery and measurements and every month for the whole first year I took after pics and new measurements. this is a great way to encourage yourself and see your progress along the way!
I am a success story for sure. Although it is a constant concern and I am still working on it every day! I can share clothes with my daughter and I am now an inspiration to others. You can do it!
So to answer your question....weigh gained since surgery, yes but on purpose because I had lost too much, a good problem to have. I do know it is possible to gain my weight back but I am going to fight for what I want and I want to keep this weight off forever!!!
-
Susie in Lima got a reaction from AngelaE in Weight Gained Since Having Gastric Sleeve Surgery
Hey there friends, It has been a long time since I have been on this site. I feel bad for walking away but I just got really comfortable in my new lifestyle and I didn't need as much support but I forgot that others needed mine. I had my surgery September 11, 2012. I was almost 240 pounds when I had the surgery and lost down to 121 pounds but everyone especially my husband said I was too skinny (what a great problem to have) so I purposefully gained back a few pounds and now fluctuate between 128-132. Over the holidays and a 6 month long trip I gained a couple of pounds but have never gone over 136. I do weigh myself every day because I have to make sure I keep on top of every ounce. It IS possible to gain all the weight back. The sleeve is not a magic fix but it certainly is a wonderful tool! I have to be super careful with carbs, I will just admit that I am still addicted. I had stayed away so long because of my after surgery diet and thought I had kicked the habit but I still struggle with it (Just bought a few bags of single serving chips this morning) Old habits die hard or maybe they never truly die! I'm an addict. I can eat my weight in chips, crackers, Cookies etc so I have to be super careful. If you are just now beginning to eat carbs on your diet then please think extra extra careful about what you put into your mouth and introduce into your diet. You think that because you have had this surgery and because you haven't had any carbs for so long that you can handle it, but it is difficult! Still 2 1/2 years after surgery it is a constant battle to stay within my comfort zone of weight.
You also HAVE to exercise! Just do SOMETHING! Don't rely on the surgery to do it all for you. You have to tone up the areas that still jiggle....yes, over a 110 pounds later and 2 1/2 years later I still have several areas that jiggle and I don't like. I challenge you to take 30 minutes a day and just do something whether it is hard core sweaty gym exercise, or if it is just 30 minutes of walking, just DO SOMETHING!!!!!!!
Also know that the scale isn't going to move every day! And some days it will go up and you will be so discouraged. Go into the surgery (if you haven't had it yet) knowing this fact. I personally weighed myself every day and kept a journal, for some people this isn't a good idea, for me it was, I could see the progress and realize that I was just at a plateau and that eventually if I kept up doing what I was suppose to do (no cheating) that my body would do what it was supposed to do and the scale would reflect it.
I also took pics before my surgery and measurements and every month for the whole first year I took after pics and new measurements. this is a great way to encourage yourself and see your progress along the way!
I am a success story for sure. Although it is a constant concern and I am still working on it every day! I can share clothes with my daughter and I am now an inspiration to others. You can do it!
So to answer your question....weigh gained since surgery, yes but on purpose because I had lost too much, a good problem to have. I do know it is possible to gain my weight back but I am going to fight for what I want and I want to keep this weight off forever!!!
-
Susie in Lima got a reaction from AngelaE in Weight Gained Since Having Gastric Sleeve Surgery
Hey there friends, It has been a long time since I have been on this site. I feel bad for walking away but I just got really comfortable in my new lifestyle and I didn't need as much support but I forgot that others needed mine. I had my surgery September 11, 2012. I was almost 240 pounds when I had the surgery and lost down to 121 pounds but everyone especially my husband said I was too skinny (what a great problem to have) so I purposefully gained back a few pounds and now fluctuate between 128-132. Over the holidays and a 6 month long trip I gained a couple of pounds but have never gone over 136. I do weigh myself every day because I have to make sure I keep on top of every ounce. It IS possible to gain all the weight back. The sleeve is not a magic fix but it certainly is a wonderful tool! I have to be super careful with carbs, I will just admit that I am still addicted. I had stayed away so long because of my after surgery diet and thought I had kicked the habit but I still struggle with it (Just bought a few bags of single serving chips this morning) Old habits die hard or maybe they never truly die! I'm an addict. I can eat my weight in chips, crackers, Cookies etc so I have to be super careful. If you are just now beginning to eat carbs on your diet then please think extra extra careful about what you put into your mouth and introduce into your diet. You think that because you have had this surgery and because you haven't had any carbs for so long that you can handle it, but it is difficult! Still 2 1/2 years after surgery it is a constant battle to stay within my comfort zone of weight.
You also HAVE to exercise! Just do SOMETHING! Don't rely on the surgery to do it all for you. You have to tone up the areas that still jiggle....yes, over a 110 pounds later and 2 1/2 years later I still have several areas that jiggle and I don't like. I challenge you to take 30 minutes a day and just do something whether it is hard core sweaty gym exercise, or if it is just 30 minutes of walking, just DO SOMETHING!!!!!!!
Also know that the scale isn't going to move every day! And some days it will go up and you will be so discouraged. Go into the surgery (if you haven't had it yet) knowing this fact. I personally weighed myself every day and kept a journal, for some people this isn't a good idea, for me it was, I could see the progress and realize that I was just at a plateau and that eventually if I kept up doing what I was suppose to do (no cheating) that my body would do what it was supposed to do and the scale would reflect it.
I also took pics before my surgery and measurements and every month for the whole first year I took after pics and new measurements. this is a great way to encourage yourself and see your progress along the way!
I am a success story for sure. Although it is a constant concern and I am still working on it every day! I can share clothes with my daughter and I am now an inspiration to others. You can do it!
So to answer your question....weigh gained since surgery, yes but on purpose because I had lost too much, a good problem to have. I do know it is possible to gain my weight back but I am going to fight for what I want and I want to keep this weight off forever!!!
-
Susie in Lima got a reaction from AngelaE in Weight Gained Since Having Gastric Sleeve Surgery
Hey there friends, It has been a long time since I have been on this site. I feel bad for walking away but I just got really comfortable in my new lifestyle and I didn't need as much support but I forgot that others needed mine. I had my surgery September 11, 2012. I was almost 240 pounds when I had the surgery and lost down to 121 pounds but everyone especially my husband said I was too skinny (what a great problem to have) so I purposefully gained back a few pounds and now fluctuate between 128-132. Over the holidays and a 6 month long trip I gained a couple of pounds but have never gone over 136. I do weigh myself every day because I have to make sure I keep on top of every ounce. It IS possible to gain all the weight back. The sleeve is not a magic fix but it certainly is a wonderful tool! I have to be super careful with carbs, I will just admit that I am still addicted. I had stayed away so long because of my after surgery diet and thought I had kicked the habit but I still struggle with it (Just bought a few bags of single serving chips this morning) Old habits die hard or maybe they never truly die! I'm an addict. I can eat my weight in chips, crackers, Cookies etc so I have to be super careful. If you are just now beginning to eat carbs on your diet then please think extra extra careful about what you put into your mouth and introduce into your diet. You think that because you have had this surgery and because you haven't had any carbs for so long that you can handle it, but it is difficult! Still 2 1/2 years after surgery it is a constant battle to stay within my comfort zone of weight.
You also HAVE to exercise! Just do SOMETHING! Don't rely on the surgery to do it all for you. You have to tone up the areas that still jiggle....yes, over a 110 pounds later and 2 1/2 years later I still have several areas that jiggle and I don't like. I challenge you to take 30 minutes a day and just do something whether it is hard core sweaty gym exercise, or if it is just 30 minutes of walking, just DO SOMETHING!!!!!!!
Also know that the scale isn't going to move every day! And some days it will go up and you will be so discouraged. Go into the surgery (if you haven't had it yet) knowing this fact. I personally weighed myself every day and kept a journal, for some people this isn't a good idea, for me it was, I could see the progress and realize that I was just at a plateau and that eventually if I kept up doing what I was suppose to do (no cheating) that my body would do what it was supposed to do and the scale would reflect it.
I also took pics before my surgery and measurements and every month for the whole first year I took after pics and new measurements. this is a great way to encourage yourself and see your progress along the way!
I am a success story for sure. Although it is a constant concern and I am still working on it every day! I can share clothes with my daughter and I am now an inspiration to others. You can do it!
So to answer your question....weigh gained since surgery, yes but on purpose because I had lost too much, a good problem to have. I do know it is possible to gain my weight back but I am going to fight for what I want and I want to keep this weight off forever!!!
-
Susie in Lima got a reaction from AngelaE in Weight Gained Since Having Gastric Sleeve Surgery
Hey there friends, It has been a long time since I have been on this site. I feel bad for walking away but I just got really comfortable in my new lifestyle and I didn't need as much support but I forgot that others needed mine. I had my surgery September 11, 2012. I was almost 240 pounds when I had the surgery and lost down to 121 pounds but everyone especially my husband said I was too skinny (what a great problem to have) so I purposefully gained back a few pounds and now fluctuate between 128-132. Over the holidays and a 6 month long trip I gained a couple of pounds but have never gone over 136. I do weigh myself every day because I have to make sure I keep on top of every ounce. It IS possible to gain all the weight back. The sleeve is not a magic fix but it certainly is a wonderful tool! I have to be super careful with carbs, I will just admit that I am still addicted. I had stayed away so long because of my after surgery diet and thought I had kicked the habit but I still struggle with it (Just bought a few bags of single serving chips this morning) Old habits die hard or maybe they never truly die! I'm an addict. I can eat my weight in chips, crackers, Cookies etc so I have to be super careful. If you are just now beginning to eat carbs on your diet then please think extra extra careful about what you put into your mouth and introduce into your diet. You think that because you have had this surgery and because you haven't had any carbs for so long that you can handle it, but it is difficult! Still 2 1/2 years after surgery it is a constant battle to stay within my comfort zone of weight.
You also HAVE to exercise! Just do SOMETHING! Don't rely on the surgery to do it all for you. You have to tone up the areas that still jiggle....yes, over a 110 pounds later and 2 1/2 years later I still have several areas that jiggle and I don't like. I challenge you to take 30 minutes a day and just do something whether it is hard core sweaty gym exercise, or if it is just 30 minutes of walking, just DO SOMETHING!!!!!!!
Also know that the scale isn't going to move every day! And some days it will go up and you will be so discouraged. Go into the surgery (if you haven't had it yet) knowing this fact. I personally weighed myself every day and kept a journal, for some people this isn't a good idea, for me it was, I could see the progress and realize that I was just at a plateau and that eventually if I kept up doing what I was suppose to do (no cheating) that my body would do what it was supposed to do and the scale would reflect it.
I also took pics before my surgery and measurements and every month for the whole first year I took after pics and new measurements. this is a great way to encourage yourself and see your progress along the way!
I am a success story for sure. Although it is a constant concern and I am still working on it every day! I can share clothes with my daughter and I am now an inspiration to others. You can do it!
So to answer your question....weigh gained since surgery, yes but on purpose because I had lost too much, a good problem to have. I do know it is possible to gain my weight back but I am going to fight for what I want and I want to keep this weight off forever!!!
-
Susie in Lima got a reaction from AngelaE in Weight Gained Since Having Gastric Sleeve Surgery
Hey there friends, It has been a long time since I have been on this site. I feel bad for walking away but I just got really comfortable in my new lifestyle and I didn't need as much support but I forgot that others needed mine. I had my surgery September 11, 2012. I was almost 240 pounds when I had the surgery and lost down to 121 pounds but everyone especially my husband said I was too skinny (what a great problem to have) so I purposefully gained back a few pounds and now fluctuate between 128-132. Over the holidays and a 6 month long trip I gained a couple of pounds but have never gone over 136. I do weigh myself every day because I have to make sure I keep on top of every ounce. It IS possible to gain all the weight back. The sleeve is not a magic fix but it certainly is a wonderful tool! I have to be super careful with carbs, I will just admit that I am still addicted. I had stayed away so long because of my after surgery diet and thought I had kicked the habit but I still struggle with it (Just bought a few bags of single serving chips this morning) Old habits die hard or maybe they never truly die! I'm an addict. I can eat my weight in chips, crackers, Cookies etc so I have to be super careful. If you are just now beginning to eat carbs on your diet then please think extra extra careful about what you put into your mouth and introduce into your diet. You think that because you have had this surgery and because you haven't had any carbs for so long that you can handle it, but it is difficult! Still 2 1/2 years after surgery it is a constant battle to stay within my comfort zone of weight.
You also HAVE to exercise! Just do SOMETHING! Don't rely on the surgery to do it all for you. You have to tone up the areas that still jiggle....yes, over a 110 pounds later and 2 1/2 years later I still have several areas that jiggle and I don't like. I challenge you to take 30 minutes a day and just do something whether it is hard core sweaty gym exercise, or if it is just 30 minutes of walking, just DO SOMETHING!!!!!!!
Also know that the scale isn't going to move every day! And some days it will go up and you will be so discouraged. Go into the surgery (if you haven't had it yet) knowing this fact. I personally weighed myself every day and kept a journal, for some people this isn't a good idea, for me it was, I could see the progress and realize that I was just at a plateau and that eventually if I kept up doing what I was suppose to do (no cheating) that my body would do what it was supposed to do and the scale would reflect it.
I also took pics before my surgery and measurements and every month for the whole first year I took after pics and new measurements. this is a great way to encourage yourself and see your progress along the way!
I am a success story for sure. Although it is a constant concern and I am still working on it every day! I can share clothes with my daughter and I am now an inspiration to others. You can do it!
So to answer your question....weigh gained since surgery, yes but on purpose because I had lost too much, a good problem to have. I do know it is possible to gain my weight back but I am going to fight for what I want and I want to keep this weight off forever!!!