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aaronblock03

Pre Op

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  1.    RebecaSparkles reacted to a post in a topic: Before and after
  2.    sherry24184 reacted to a post in a topic: Before and after
  3.    MrsPierre reacted to a post in a topic: Bikini Pic - share yours!
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  7.    Kimmy1813 reacted to a post in a topic: I Want To See Before & After Pics!
  8.    GoldyGirl reacted to a post in a topic: Bikini Pic - share yours!
  9.    megancd reacted to a post in a topic: Bikini Pic - share yours!
  10.    Kimmy1813 reacted to a post in a topic: Bikini Pic - share yours!

  11. 115 lbs gone! Before & after photos

    aaronblock03 replied to katieb's topic in Gastric Sleeve Surgery Forums
    I just do lots of cardio, I run 5-8 miles every third day and do Crossfit on days I don't run. I do abs everyday to tighten my midsection and it's worked so far. I don't count carbs/protein I just eat high Protein food all day long, and on days I run I make sure I get a few servings of long grain brown rice in or I will feel terrible.

  12. Before and after

    aaronblock03 replied to aaronblock03's topic in POST-Operation Weight Loss Surgery Q&A

  13. Before and after

    aaronblock03 replied to aaronblock03's topic in POST-Operation Weight Loss Surgery Q&A
    I get in lots of protein, I just workout like crazy, I only have a small amount of loose skin on my belly but I hope I can shrink it

  14. 115 lbs gone! Before & after photos

    aaronblock03 replied to katieb's topic in Gastric Sleeve Surgery Forums
    Beautiful! I'm down 100lbs

  15. I committed ADULTERY...

    aaronblock03 replied to NewSetOfCurves's topic in The Gals' Room

  16. Single ladies?

    aaronblock03 posted a topic in Gastric Sleeve Surgery Forums
    Newly single and looking for a fellow sleever to chat and be friends with, and see if more develops.

  17. Before and after

    aaronblock03 replied to aaronblock03's topic in POST-Operation Weight Loss Surgery Q&A

  18. Bikini Pic - share yours!

    aaronblock03 replied to SleeveNZ's topic in Tell Your Weight Loss Surgery Story
    Here's my bikini!!!

  19. Before and after

    aaronblock03 posted a topic in POST-Operation Weight Loss Surgery Q&A
    Just wanted to post my results so far... 100lbs down... Before After Lots of gym time and clean eating... YOU GUYS CAN DO IT!!!!!

  20. Crossfit

    aaronblock03 replied to aaronblock03's topic in Fitness & Exercise

  21. Crossfit

    aaronblock03 replied to aaronblock03's topic in Fitness & Exercise
    Go to Crossfit.com and they post a workout there each day. It's all about functional strength and lots of reps and muscular endurance.

  22. Crossfit

    aaronblock03 posted a topic in Fitness & Exercise
    Just wanted to let everyone know how much I love this program. Just wanted to show what it's done for me!

  23. I Want To See Before & After Pics!

    aaronblock03 replied to Christina760's topic in Weight Loss Surgery Success Stories
    Thanks Becky

  24. looking for a gastric sleeve buddy!

    aaronblock03 replied to journeyRN's topic in Gastric Sleeve Surgery Forums
    I can be your buddy

  25. I Want To See Before & After Pics!

    aaronblock03 replied to Christina760's topic in Weight Loss Surgery Success Stories
    Before After 100lbs down

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