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CWCHASE

Gastric Sleeve Patients
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  1. CWCHASE

    What to eat

    By CWCHASE,

    Hi All,
     
    I am almost 6 months post-surgery (6/19/12) and have lost 87 lbs. I am now beginning to have trouble finding good low fat high protein foods to eat. I do get weak and light-headed especially when i exercise, so i question my protein intake levels.
     
    Just hoping some of you experts had some recipes or good ideas on what to eat.
     
    I am not drinking any protein shake just trying to get in by foods. How many of you who are at my stage still drink protein shakes?
     
    Thanks for any info?

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