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Everything posted by ArtSong
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September Was Your Progress?
ArtSong replied to jentheyo's topic in POST-Operation Weight Loss Surgery Q&A
Man when will the fat come off my mommy tummy rolls o.0 I have the upper and lower rolls and they won't seem to go down at all. Sent from my iPhone using VST -
Post Op September Sleevers, Roll Call
ArtSong replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
Summer needs to get here soon lol Sent from my iPhone using VST -
Okay stall....you've got to go! :)
ArtSong replied to seelessofme's topic in POST-Operation Weight Loss Surgery Q&A
O was in one for 7 long darn weeks One of my mfp friends helped me by telling me to do a all liquid diet for two days. My butt droped 4.4 lbs in them to days whoot whoot. What I had was a sugar-free strawberry Jell-O for Breakfast. lunch I had 4oz of cream Soup. dinner was 4oz cream soup. Snacks I had muscle milk Protein drinks. I had a lot of hot Caffeine free tea as well. I took in no less then 98oz of Water on top of all that. I was never once Hungry coz I was taking in so much water tea and Jello. I did this for Saturday and Sunday. Sent from my iPhone using VST -
Must do this Ty Sent from my iPhone using VST
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Ty sound good Sent from my iPhone using VST
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I need to do this one Sent from my iPhone using VST
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2 VSG friendly recipes---and more to come!
ArtSong replied to My Sleeved Tummy's topic in Regular foods (stage 4)
You rock Ty Sent from my iPhone using VST -
Post Op September Sleevers, Roll Call
ArtSong replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
I wonder can we do Sugar-free gum Not swallow it just chew it? I did the Liquid diet for two days and was down 4.4 pounds TG coz I was on a 7 week stall. But now I'm going back to eatting norm but keeping my water at 96/128 oz to see how that works for 2 days then Back to the liquid diet 2 days DH plan there btw Sent from my iPhone using VST -
If you had to compare.....
ArtSong replied to Houston17's topic in PRE-Operation Weight Loss Surgery Q&A
I had my GB out in the late 90s and my sleeve 9/26/12. The sleeve hurt so much more for me. I was so much younger when I had my GB out lol. Sent from my iPhone using VST -
8 wks almost 9 wks out! Pic Update.
ArtSong replied to MsShaunaMarie's topic in POST-Operation Weight Loss Surgery Q&A
Looking good you can see it a lot in your arms Sent from my iPhone using VST -
SW 244 9/26/12 1/14/13 209 Total loss 35lbs My stall is gone I have lost 4.4 in the last 2 days Sent from my iPhone using VST
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Post Op September Sleevers, Roll Call
ArtSong replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
Stall is busted I have droped 4.4 lbs in the last 2 days I'm now 209 wow -
How I keep from over eating!
ArtSong replied to UndercoverBariatricGal's topic in Food and Nutrition
I tried this but I can't stand that plastic Taste they have so I had to find glass ones -
Fellow northerners who are freezing with me!
ArtSong replied to Im done mooing.'s topic in Fitness & Exercise
Family video also has free rentals for exercise and educational DVD of you have one around you check it out -
Why water is the key to fat metabolism
ArtSong replied to newgrandmother's topic in POST-Operation Weight Loss Surgery Q&A
My favorite as well !! -
Whats the longest stall you have had and at what month did u stop losing?
ArtSong replied to loveit1222's topic in POST-Operation Weight Loss Surgery Q&A
I have done 600/1000 up down I always get my Fluid and poteen in and my workouts 7 days a week some days it's only 30 mins and a walk some its 120 mins. It just won't let up at all and I just don't know what to do I'm not even 4 months out my Metabolic rate is 1750. Stalls will just get us I had the 3 week and the 6 now this one so we will just get them. Keep your head up we will make it -
Whats the longest stall you have had and at what month did u stop losing?
ArtSong replied to loveit1222's topic in POST-Operation Weight Loss Surgery Q&A
9/26/12 I lost 31 lbs. I have been in a stall for 7 weeks. I have done it all to make it stop it won't let up so I'm on a 48-hour all liquid diet such lovely fun. So hang in there . So I think I'm the slowest hands down -
Post Op September Sleevers, Roll Call
ArtSong replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
Feel your pain I'm still kicking away at my 7 week stall this so sucks. Hang in there -
9/26/12 here lost 31 stalled ATM for 7 weeks. How to bust the stall yeah not figured that out lol.
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Binge Eaters slow loser?
ArtSong replied to ArtSong's topic in POST-Operation Weight Loss Surgery Q&A
It's 31 sorry hit the wrong keys on the phone so that's been 2 a week for 15 weeks. Sleeved 9/26/12 I count 7 days after that makes me 15 weeks. I lost 10 on the preop but I only count after the sleeve. My doc and nut both say I am slow and they thought it be more like 45/60 at my last app Thursday. I can not eat more then 2/3 oz at a time I eat 6 times a day. I still find time for workouts and get in 75/90 Protein 65/80 ounces of water a day carbs norm 20/50. -
For all of us binge eaters that were active before being sleeved. Are you a slow loser? I wanted to check in with all my binge eater sisters/brothers. I was a bad binge eater would not eat all day till 5/6pm then eat all night or skip a day and binge eat for a day. I was active as well 3 kids and running a company so was always out and about. So I get the sleeve and now I feel like I eat more now then I did before I was sleeved. I move around the same now as I did before. I have only lost about 40lbs in 15 weeks of being sleeved. I always stall out in a 7 week stall ATM. I know I can not be the only one so posting to see is binge eating has something to do with be slow. TK you for reading and yeah my typing skills on this phone suck sorry about that
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I hate this surgery.
ArtSong replied to alley-gator's topic in POST-Operation Weight Loss Surgery Q&A
Rude much? -
is sleeve healthy or starvation?
ArtSong replied to Karishero's topic in POST-Operation Weight Loss Surgery Q&A
Binge eater here as well eat a ton skip for days yeah that was my life for 20 years. Now I have to eat 6 times a day I do eat more now then I did before my sleeve.i have went from 244 to 212 in 15 weeks a lot if huge stalls but I'm getting there. -
Valentines Day Challenge!
ArtSong replied to LittleRed30's topic in POST-Operation Weight Loss Surgery Q&A
Sleeve 244 9/26/12 Today 212 1/10/13 Think I will shoot for 202 that down 10 I'm in and out of a huge 7 week stall so crossing fingers it's busted and I can get 10lbs off me -
5'5" Women....what is your goal weight or size?
ArtSong replied to VSGRachel's topic in POST-Operation Weight Loss Surgery Q&A
I love your post. I think I will go for that as well