Alaina Sampica Miller
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Alaina Sampica Miller got a reaction from Sharon's last chance in Biged65 - 2 Weeks Out
holy crap you lost like 50 lbs in 2 weeks? thats crazy I lost like 15lbs in 9 days.. but i am also now on more than just a clear liquid diet. My soreless is getting less and less. are you having any periods of weakness or like blah? i feel good like physically but i feel like shaky a little and tired as crap
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Alaina Sampica Miller got a reaction from DZ1RMQ in My Has This Group Grown.. Anywho, How Much Have You Lost Far?
mine was july 27th and im down about 17lbs
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Alaina Sampica Miller got a reaction from Ramona1019 in Surgery Tomorrow!
I am a little over a week post op. So far so good. the stomach pains associated with just the incisions is getting so much better. Def way easier than having a c section. Still working on the food thing. I need to learn how to drink again. I have always been one to kind of gulp my drinks. I def recommend not straying off the liquid diet after surgery. Drink as much as you can. And also try to get off the pain meds as soon as possible. GOOD LUCK. i cannot wait to be my skinny self.
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Alaina Sampica Miller reacted to ugot2laff in What Are Some Good Protein Drinks?
I've been using the Premier shakes from costco.. They come in vanilla and chocolate. I'm 4 days post op now and can't start drinking them again til wednesday. Looking forward to that. Before I would add some sugar free smuckers jam to it which was a nice change of pace. They have only 1g of sugar and 30g of Protein.< /p>