gallogirl99

Thanks Girls! I do only weight, once a day and that is one too many! anyway, thanks again...

Wow! 40 lbs, that's awesome., I guess I just have to be patient? (one of my worst traits) Thank you for the post., it means alot.

Awesome Job! I too., can cross my legs, What a great feeling it is! You have lost so much more than me and I'm 8 weeks., keep inspiring me!

I know there have/are alot of posts about stalls., but I'm starting to get worried? I am 2 months post op today. I walk 3 miles 3 days a week and do aerobics 2 days a week for 3 weeks now....Here are my daily stats: Calories-between 800-900 daily, protein 70 grams, at least 64 oz of fluid and 40 grams of carbs...I have been "playing" with 2 lbs now for over 2 weeks., lost 26 lbs as of 2 weeks ago, and gained 2 lbs back a day later, and I have been fighting with just these 2 lbs! I have lost 30 1/2 inches., which has gotten me from size 20 to size 18 jeans and 1X shirt to a XL shirt....I'm extremely frustrated., and oh, BTW...i am totally obsessed with the scale, I know I know., get rid of it for a week at a time., I see soooo many others whom have hit at least 30 lbs same day as my surgery...should I up the calories or lower them or change something else? Any feedback would be awesome!

Great job!!! I am 3 weeks and 3 days...can't wait to see 45lbs gone! I have gone to my MD, last week for blood work, check BP etc...I WAS type II diabetic, high blood pressure and high cholesterol...they are all normal! What a great feeling to not have to take 4 pills everyday for all this! I didn't expect them all to diminish sooo quick! Glad they did......keep up the good work and would love to see pics of you! keep in touch

Vikkic, Hi! I use the Unjury, and I really like it! I buy a canister(I think its 21.95) Vanilla and I use a variety of things to mix with it. (i always use skim milk) 1 tsp peanut butter and 1/4 of mashed bananna.....ummm, I also, delute about 1tsp instant coffee in warm water then add that for coffee flavor and my favor is adding a tsp of sugar-free instant pudding. I have a single sized blender I use and it mixes it up really great and make sure after its done mixing, add ice cubes to your glass, it makes it a little thicker! Hope this helps you, PS-unflavored is great too with the above concoctions too...I just tend to like the vanilla flavor with them all...

Please Please Please, do not back out! I (like everyone else) has gone through this!!! Your emotions are very out of whack by this point! My recovery was sooo smooth and I thought the same as you, and here I am 3 weeks and off all of my meds as of today, forgot about the surgery already! Really, you will get through this! Be strong and think about all the good things that will come out of this, they will outweigh the bad! Good Luck and God Bless!

Thats great! Keep it up!

Chicken or a roast in a slow cooker? Makes the meat so moist and easy to chew! That is going to me in a week also....I'm really not "craving" anything either...potroast sounds good to me though..yummm...good luck!

today I am 3 weeks Post op and I had a visit with my MD last Thursday, took my Blood pressure and it was Normal and today just got the call from him advising my sugar and cholesterol are all perfect!! No more Meds for anything! and its only 3 weeks! Was not expecting this yet at all!! It can only get better now...thank God!! :wub:

I used skim milk, which gave an extra 9 grams of protein...I first used half water and 1/2 skim, just to be sure It agreed with me, then the second one, I used 8 oz skim( i use the Unjury protein shakes) Good luck!

Even though, I have lost 7 inches , My weight loss in 12 days is now only 9 lbs!!! I gained a lb 2 days ago and i feel so depressed today as I am following my diet to the "T"! Will I wake up one morning and 3 lbs just leaves? I need a little hope here, as, I have been able to add a few more food choices which Im wondering if because I am eating and everything is going down and staying great! Hope I make sense to someone out there?? lol

I'm 4 days out and I'm "dying" for a sip of coffee! Even decaf, I don't care....How do you get past this craving, I'm thinking about coffee flavoring mixed in my protein shake?

I get the same feeling...I was sleeved on Tuesday and If its Cold, forget it, I'm very uncomfortable, has to be room temp, no problem...its been 4 days and I too, want to CHEW! lol...