Back To Basic in Gastric Sleeve Surgery Forums Posted January 6, 2013 I am wondering what the 5 day rest is also?
Whay i haven't lose any weight in 7 months post-op! why, why? any one out there? in Tell Your Weight Loss Surgery Story Posted December 21, 2012 What I would suggest is go back to the basics… Eat a high Protein low carb diet. Stop eating fruit juices and fruit. Keep your carbs under 40 per day. Drink lots of Water. Add carbs and fruit back in to your diet after you get closer to your goal.
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I am wondering what the 5 day rest is also?