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KballardTX

Gastric Sleeve Patients
  • Content Count

    4
  • Joined

  • Last visited

About KballardTX

  • Rank
    Newbie

About Me

  • Gender
    Female
  • City
    Fort Worth
  • State
    TX
  • Zip Code
    76140
  1. KballardTX

    Starting to Exercise?

    That's great!! I started walking on the treadmill one week after surgery, for 15 minutes at 3mph. I added 5 minutes every week or so, no incline or anything. Good for you!
  2. KballardTX

    MyFitnessPal.com Members

    Just joined the forum (after creeping reading for weeks) and fitnesspal.com My fitness user is TXkb12 Would appreciate any and all friends!!
  3. Welcome to the Vertical Sleeve Talk forums KballardTX! Stop lurking and please introduce yourself in our introduction forum! Don't be shy!!! ;-)

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