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FishingNurse

Gastric Sleeve Patients
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Everything posted by FishingNurse

  1. FishingNurse
    I am going to be honest-- it was no picnic. But you will manage! I wasn't fully prepared for how I would feel post-op-- and I have been a nurse for 8 years! I really had no pain-- just discomfort in my abdomen and the more I walked, the better I felt. It is so nice to get the IV out of your arm and sleep in your own bed at home! Trust me I would do it again. Feeling how I feel now makes it sooooo worth it!
  2. FishingNurse
    I didn't the feeling of fullness (like pre-sleeve) per se until I was 1.5- 2 months out........ I think the nerves are still healing and thats why it took so long to feel it again? Big difference post op on what make you full though!
  3. FishingNurse
    I will start ! 55 pounds lost post op in less than 4 months!
  4. FishingNurse

    The Cons Of Gastric Sleeve Life! :-(

    FishingNurse replied to LilMissDiva Irene's topic in PRE-Operation Weight Loss Surgery Q&A

    the only con for me was the 1.5 months of actual starvation leading to the muscle I lost, and the hair I am losing now cause of that 1.5 months. BUT! I am rebuilding the muscle now, eating the right amounts of eveything to be healthy and lose weight. I could not have done this (or continue to do this) with out my sleeve so that 1.5 months was worth it!!!!!
  5. FishingNurse
    Holli, its like riding a bike! Get back on and ride. Get all your water in, record every morsel that goes in your mouth, and start working out! You can do this!!!! :-)
  6. FishingNurse

    My Bad Habits Are....

    FishingNurse replied to feedyoureye's topic in POST-Operation Weight Loss Surgery Q&A

    Wow I am jealous! You havn't even once weighed yourself????
  7. FishingNurse
    I don't use the website you are using, and its blocked at my work so I cannot go to the site. I use lily slim for my ticker (its not blocked at work!) you could try them? and pick the option below. I hope that helps! PseudoHTML, UBBCode and BB Code
  8. FishingNurse
    Everyone is completely different. I only count protien- 80 grams a day or more and cals 1200-1500 a day. I'm definitely at the high end for cals compared to most people on the site. But that's what's working for me!
  9. FishingNurse

    Drinking Water

    FishingNurse replied to waterlover's topic in POST-Operation Weight Loss Surgery Q&A

    After first it will be hard to drink even 8oz in a hour. Eventually when you are healed you can drink as before except with meals . (I do and have since 2 months out)
  10. FishingNurse

    My Metabolism Test Results!

    FishingNurse replied to FishingNurse's topic in POST-Operation Weight Loss Surgery Q&A

    :banane58: Thanks!!! I am excited to lose the last 35lbs and I am ok if it takes another year... as long as I am healthy!
  11. FishingNurse

    How To Prevent Hair Loss After Gastric Sleeve Surgery

    FishingNurse replied to notsochubbybritneyspears's topic in POST-Operation Weight Loss Surgery Q&A

    I havn't been quite so lucky, but I have only been noticing more hair on my jacket and brush in the past week. I have been taking biotin as well since 3 weeks out. I eat 80 grams of protien a day minium as well. My hair still looks thick.... as of now. 3-4 months out seems to be when is strikes- so you seem to be out of the woods!! Congrats and thanks for the tips I am going to try Nioxin.
  12. FishingNurse
    congrats!!! Looking so good! Keep up the good work!
  13. FishingNurse

    With The Lap Band, I Had A Pouch

    FishingNurse replied to CowgirlJane's topic in Gastric Sleeve Surgery Forums

    from what I understand there is still a risk of getting this condition--Megaesophagus but it is much less in VSG than it is with the band. The risks are greater in the begining when your stomach is still very swollen and healing. If you follow your plan there should be no problems.
  14. FishingNurse

    My Metabolism Test Results!

    FishingNurse replied to FishingNurse's topic in POST-Operation Weight Loss Surgery Q&A

    oops I should have said LIfetime Fitness-- the gym. I don't think these are probably done at a normal clinic.......
  15. FishingNurse

    Under 200!

    FishingNurse replied to Geri's topic in Gastric Sleeve Surgery Forums

    Welcome to the 100's!!! It feels great doesn't it! You are doing so well!
  16. FishingNurse

    Am I Losing Too Slowly?

    FishingNurse replied to Holiday's topic in POST-Operation Weight Loss Surgery Q&A

    I think slower weight loss is healthier. I am purposely losing slowly to preserve my muscle mass, my hair, and to keep my skin tight-- so far so good!!!!
  17. FishingNurse

    Nsv - By By Belly

    FishingNurse replied to SKCUNNINGHAM's topic in Weight Loss Surgery Success Stories

    Love this!! Congrats!!!
  18. FishingNurse

    Protein Shake A Must?

    FishingNurse replied to Estella's topic in POST-Operation Weight Loss Surgery Q&A

    i would check with your doc. I blend mine up so well that there are no chunks and its very smooth. If you are on full liquids/ mushies then you should be fine!
  19. FishingNurse
    I lose is spurts for sure. I won't see any movement for like 2 or 3 weeks and then I will drop 3-7 lbs in a few days!!! Its hard to not see the scale move for a long time. Its best to weigh like 2 times a month. Its hard to stay off the scale though!!! :boxing_smiley:
  20. FishingNurse

    It's Not Fair!

    FishingNurse replied to DebiC's topic in POST-Operation Weight Loss Surgery Q&A

    Starting around 2.5 months out my sleeve definately was healed and the swelling was all gone and I can eat perfect sizes now! one egg and half an english muffin is a typical meal for me. It takes me about 20 mins to eat. Loving it! I was a little sad to eat half an egg in the beginning so now I feel like its much more reasonable and the weight loss is great!
  21. FishingNurse

    Carbs

    FishingNurse replied to DebiC's topic in POST-Operation Weight Loss Surgery Q&A

    I do not count carbs, but I don't have much room for them after I get my 80 grams of Protein in per day. I don't do sugar free, or fat free. I get a small latte everyday with 2% milk and regular vanilla syrup. I am 3.5 months out and 35lbs away from goal. I think all things in moderation is key!
  22. FishingNurse

    Protein Shake A Must?

    FishingNurse replied to Estella's topic in POST-Operation Weight Loss Surgery Q&A

    I think the important thing is getting your 65+ grams of protien per day and if you can do this without having oodles of sugar and carbs you should be ok! The premade protien drinks are nasty. But if you buy powder (I buy from GNC- 20 grams per scoop, low carb) chocolate flavor and mix in a blender with milk, ice, Peanut Butter and half a banana it tatses like a shake from Dairy Queen. and its 50 grams of Protein. (the good whey kind)
  23. FishingNurse
    I too had several food funerals and I gained at least 8 lbs in 2 months. it happens!!!
  24. FishingNurse

    In The Beginning...

    FishingNurse replied to waterlover's topic in Tell Your Weight Loss Surgery Story

    Welcome! This site has been great throughout my process. Good luck on your journey!
  25. FishingNurse

    Slow Loser?

    FishingNurse replied to DallasMomofTwins's topic in POST-Operation Weight Loss Surgery Q&A

    Start counting girl!! :-) Try to start with just counting protien. If you are not keeping track I can assure you that you probably not eating enough of it. If I don't keep track I end up with like 35 grams a day. I shoot for 80 grams per day. I find the weight loss completely stalls if I dont eat enough. Add in walking 3 days per week to start too and I think you will start to see the results!!! I keep track on myfitnesspal.com

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