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SleeveGirl-TX

Gastric Sleeve Patients
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  1. Like
    SleeveGirl-TX got a reaction from Crushed in question about period starting post-op while still in the hospital.   
    They give you a pad and a pair of mesh panties. It's not a big deal. I woke up with a chux pad under me too. They've seen it all and... frankly, I didn't care once I was on drugs. LOL
  2. Like
    SleeveGirl-TX got a reaction from PEvette in question about period starting post-op while still in the hospital.   
    I started the morning I went in and it was heavy. I've had period issues for a LONG time. I'm done with kids so I ended up having an ablation several months ago. BEST THING EVER. I had a little spotting for a few months after (panty liner stuff) and haven't had anything in a few months now. Woot! Hubby is fixed too so we knew we were done with the kid thing.
  3. Like
    SleeveGirl-TX got a reaction from Liberated Sleeve in 19 months done, 200+ pounds down - and a whole lotta smiles up   
    Finally finding my way back to this forum, it's been a LONG time. I'm about 16 or so pounds from my new goal weight. Ha! 175 seemed so unobtainable that I never thought I'd actually hit that number, much less pass it and keep going. I'm still losing - in month 19, I'm at 5 pounds lost. I weigh 166 and am 5'6".
    Best decision I've ever made, but it's also a LOT of hard work. There's no easy way out. I make decisions every single day and I live with the consequences of those choices. I still only eat around 800 calories a day. I can get up to 1200 if I try really hard, but I still have amazing restriction and I seem to lose best at 800, so I just keep it there. I get around 30-50 carbs per day, a LOT of Water and 70-100 Protein. I use MyFitnessPal to keep myself in check.
    There's a LOT of skin. I held most of my weight for 30 years in my stomach. It's really bad. There will be eventual plastic surgery to deal with it. But I'd much rather have that than all the fat that was hanging around.
    My life is so much different now. I'm a totally different person, yet completely the same. I'm able to do more and live life how I'm supposed to be living it. I have been married to the most amazing man in the world for nearly 20 years and we have two (nearly) perfect children and life is pretty darn good.
    To those of you struggling, stalling, wondering if you can do it... you can. You just have to want it bad enough. And by that I mean... BAD. Stalls are normal. I lose some, stall, gain some back, stall, lose that and then a little more, stall again. My longest stall was 20 days at 3 weeks out. I routinely stall for about 2 weeks at a time nowadays. It's all good, as long as the overall trend is down.
    I'll attach a photo of me at 200 lost, I've lost 8 more since then, but the difference is pretty amazing.

  4. Like
    SleeveGirl-TX got a reaction from LindaLeevsg in Annoying Psych Eval   
    I was totally 100% honest in mind, about my childhood, the issues there, etc etc. We had a nice chat.
    I won't harp on mental health, but I think it's the single biggest thing lacking in the bariatric community today and why we see the failures that we do. I'm glad that I sought out a counselor on my own.
    Having said THAT... I'm glad she followed up with your personal counselor. I really think one visit isn't enough for them to base their decision on.
    I was self-pay, but my doctor still required a fitness eval, psych eval and all that stuff. I loved that he still wanted to be sure I knew what I was getting myself into.
  5. Like
    SleeveGirl-TX got a reaction from nicden17 in I Want To See Before & After Pics!   
    I'm down another 9 pounds since, but this was my 200 pound loss photo along with some headshot differences.
    The headshot was cool because it was the first time she didn't do any photoshop tricks to get rid of chins or shrink my face or anything


  6. Like
    SleeveGirl-TX got a reaction from Liberated Sleeve in 19 months done, 200+ pounds down - and a whole lotta smiles up   
    Finally finding my way back to this forum, it's been a LONG time. I'm about 16 or so pounds from my new goal weight. Ha! 175 seemed so unobtainable that I never thought I'd actually hit that number, much less pass it and keep going. I'm still losing - in month 19, I'm at 5 pounds lost. I weigh 166 and am 5'6".
    Best decision I've ever made, but it's also a LOT of hard work. There's no easy way out. I make decisions every single day and I live with the consequences of those choices. I still only eat around 800 calories a day. I can get up to 1200 if I try really hard, but I still have amazing restriction and I seem to lose best at 800, so I just keep it there. I get around 30-50 carbs per day, a LOT of Water and 70-100 Protein. I use MyFitnessPal to keep myself in check.
    There's a LOT of skin. I held most of my weight for 30 years in my stomach. It's really bad. There will be eventual plastic surgery to deal with it. But I'd much rather have that than all the fat that was hanging around.
    My life is so much different now. I'm a totally different person, yet completely the same. I'm able to do more and live life how I'm supposed to be living it. I have been married to the most amazing man in the world for nearly 20 years and we have two (nearly) perfect children and life is pretty darn good.
    To those of you struggling, stalling, wondering if you can do it... you can. You just have to want it bad enough. And by that I mean... BAD. Stalls are normal. I lose some, stall, gain some back, stall, lose that and then a little more, stall again. My longest stall was 20 days at 3 weeks out. I routinely stall for about 2 weeks at a time nowadays. It's all good, as long as the overall trend is down.
    I'll attach a photo of me at 200 lost, I've lost 8 more since then, but the difference is pretty amazing.

  7. Like
    SleeveGirl-TX got a reaction from JerseyGirl68 in Share your "slow loss" success!   
    Does it help that I'm 19+ months out and STILL losing? I DID lose 100 pounds in my first six months, but that was less than half of my excess weight.
    Folks, it's not a race. Learn your stuff and get it done. Stalls are normal, frustrations are normal. We keep saying "it's not about the finish line, but about the journey" and it's annoying, but VERY true. At this point, I'm losing 1 pound per week, on average (it comes in big spurts... I'll lose 2 pounds in a week and then nothing for two weeks). BUT it's been that way all along, just the amounts have gone down as I get closer to goal.
    I've lost over 200 pounds. Heck, I've lost more than some of the STARTING weights I've seen from the really short folks. If I can do this, you can do this. There's no time limit or expiration date on your sleeve. Treat it well and it will be good to you for many years to come.
  8. Like
    SleeveGirl-TX got a reaction from JerseyGirl68 in Share your "slow loss" success!   
    Does it help that I'm 19+ months out and STILL losing? I DID lose 100 pounds in my first six months, but that was less than half of my excess weight.
    Folks, it's not a race. Learn your stuff and get it done. Stalls are normal, frustrations are normal. We keep saying "it's not about the finish line, but about the journey" and it's annoying, but VERY true. At this point, I'm losing 1 pound per week, on average (it comes in big spurts... I'll lose 2 pounds in a week and then nothing for two weeks). BUT it's been that way all along, just the amounts have gone down as I get closer to goal.
    I've lost over 200 pounds. Heck, I've lost more than some of the STARTING weights I've seen from the really short folks. If I can do this, you can do this. There's no time limit or expiration date on your sleeve. Treat it well and it will be good to you for many years to come.
  9. Like
    SleeveGirl-TX got a reaction from JerseyGirl68 in Share your "slow loss" success!   
    Does it help that I'm 19+ months out and STILL losing? I DID lose 100 pounds in my first six months, but that was less than half of my excess weight.
    Folks, it's not a race. Learn your stuff and get it done. Stalls are normal, frustrations are normal. We keep saying "it's not about the finish line, but about the journey" and it's annoying, but VERY true. At this point, I'm losing 1 pound per week, on average (it comes in big spurts... I'll lose 2 pounds in a week and then nothing for two weeks). BUT it's been that way all along, just the amounts have gone down as I get closer to goal.
    I've lost over 200 pounds. Heck, I've lost more than some of the STARTING weights I've seen from the really short folks. If I can do this, you can do this. There's no time limit or expiration date on your sleeve. Treat it well and it will be good to you for many years to come.
  10. Like
    SleeveGirl-TX got a reaction from JerseyGirl68 in Share your "slow loss" success!   
    Does it help that I'm 19+ months out and STILL losing? I DID lose 100 pounds in my first six months, but that was less than half of my excess weight.
    Folks, it's not a race. Learn your stuff and get it done. Stalls are normal, frustrations are normal. We keep saying "it's not about the finish line, but about the journey" and it's annoying, but VERY true. At this point, I'm losing 1 pound per week, on average (it comes in big spurts... I'll lose 2 pounds in a week and then nothing for two weeks). BUT it's been that way all along, just the amounts have gone down as I get closer to goal.
    I've lost over 200 pounds. Heck, I've lost more than some of the STARTING weights I've seen from the really short folks. If I can do this, you can do this. There's no time limit or expiration date on your sleeve. Treat it well and it will be good to you for many years to come.
  11. Like
    SleeveGirl-TX got a reaction from Sadtosaygoodbye in Help, I can't stop eating   
    A lot of people go through this. I had a 2 week pre-op diet that I lost 20 pounds on, but the month before that was a complete free-for-all. I ate out 3 meals per day. I hate HUGE amounts of food (we're talking six Breakfast tacos). It was ugly. I gained 5 pounds. In some ways it was healing though. It got it out of my system. I was totally miserable, but once that 2 week point hit, I put it aside and moved forward.
    It's odd. I've still binged (well, as much as you can after surgery - which is a lot more than you think if it's chips or something!) a few times, but it's never as satisifying. I like to think it's because of the head work I've done, so while I'm doing it, I totally know WHY I'm doing it and am able to talk myself either out of it or through it.
    Obviously, I didn't get to 375 pounds because I was hungry. And I didn't get to 164 pounds now without doing a lot of work.
  12. Like
    SleeveGirl-TX got a reaction from LindaLeevsg in Annoying Psych Eval   
    I was totally 100% honest in mind, about my childhood, the issues there, etc etc. We had a nice chat.
    I won't harp on mental health, but I think it's the single biggest thing lacking in the bariatric community today and why we see the failures that we do. I'm glad that I sought out a counselor on my own.
    Having said THAT... I'm glad she followed up with your personal counselor. I really think one visit isn't enough for them to base their decision on.
    I was self-pay, but my doctor still required a fitness eval, psych eval and all that stuff. I loved that he still wanted to be sure I knew what I was getting myself into.
  13. Like
    SleeveGirl-TX got a reaction from JerseyGirl68 in Share your "slow loss" success!   
    Does it help that I'm 19+ months out and STILL losing? I DID lose 100 pounds in my first six months, but that was less than half of my excess weight.
    Folks, it's not a race. Learn your stuff and get it done. Stalls are normal, frustrations are normal. We keep saying "it's not about the finish line, but about the journey" and it's annoying, but VERY true. At this point, I'm losing 1 pound per week, on average (it comes in big spurts... I'll lose 2 pounds in a week and then nothing for two weeks). BUT it's been that way all along, just the amounts have gone down as I get closer to goal.
    I've lost over 200 pounds. Heck, I've lost more than some of the STARTING weights I've seen from the really short folks. If I can do this, you can do this. There's no time limit or expiration date on your sleeve. Treat it well and it will be good to you for many years to come.
  14. Like
    SleeveGirl-TX got a reaction from Butterthebean in In before the newbies take it over   
    I'm not sure I'd consider myself a 'vet' until I manage to keep the weight off for five years or so, but I could use somewhere that someone isn't bitching about a stall or "only" losing 40 pounds in 2 months or asking about their poop. Sigh. I try to give back and help, but sometimes... yeah. I just get a headache.
    Hard to believe that I'll be at goal in 14 pounds or so. I have no idea if that's where I'll want to stop. Trying to figure that out, but I'm hoping I'll just know when I'm done. Still have amazingly good restriction and next to no hunger at 19 months out. Starting to think about plastics more seriously, but want to make sure I get as close to an optimal weight as I can before I go in. From everything I've read, skin doesn't weigh all that much and if they truly only take off skin because you've done the fat loss work, the recovery goes smoother.
    In theory, my "ideal" weight is 125-150, but I have NO idea where I want to go. My arms and legs are getting pretty thin, still lots of residual fat in my abdomen. Not sure how much of that I can actually lose and how much is just going to stay forever. LOL. Surely it will go away eventually!
    This darn sleeve didn't come with a detailed enough owner's manual
  15. Like
    SleeveGirl-TX got a reaction from Sadtosaygoodbye in Help, I can't stop eating   
    A lot of people go through this. I had a 2 week pre-op diet that I lost 20 pounds on, but the month before that was a complete free-for-all. I ate out 3 meals per day. I hate HUGE amounts of food (we're talking six Breakfast tacos). It was ugly. I gained 5 pounds. In some ways it was healing though. It got it out of my system. I was totally miserable, but once that 2 week point hit, I put it aside and moved forward.
    It's odd. I've still binged (well, as much as you can after surgery - which is a lot more than you think if it's chips or something!) a few times, but it's never as satisifying. I like to think it's because of the head work I've done, so while I'm doing it, I totally know WHY I'm doing it and am able to talk myself either out of it or through it.
    Obviously, I didn't get to 375 pounds because I was hungry. And I didn't get to 164 pounds now without doing a lot of work.
  16. Like
    SleeveGirl-TX got a reaction from Sadtosaygoodbye in Help, I can't stop eating   
    A lot of people go through this. I had a 2 week pre-op diet that I lost 20 pounds on, but the month before that was a complete free-for-all. I ate out 3 meals per day. I hate HUGE amounts of food (we're talking six Breakfast tacos). It was ugly. I gained 5 pounds. In some ways it was healing though. It got it out of my system. I was totally miserable, but once that 2 week point hit, I put it aside and moved forward.
    It's odd. I've still binged (well, as much as you can after surgery - which is a lot more than you think if it's chips or something!) a few times, but it's never as satisifying. I like to think it's because of the head work I've done, so while I'm doing it, I totally know WHY I'm doing it and am able to talk myself either out of it or through it.
    Obviously, I didn't get to 375 pounds because I was hungry. And I didn't get to 164 pounds now without doing a lot of work.
  17. Like
    SleeveGirl-TX got a reaction from JerseyGirl68 in Share your "slow loss" success!   
    Does it help that I'm 19+ months out and STILL losing? I DID lose 100 pounds in my first six months, but that was less than half of my excess weight.
    Folks, it's not a race. Learn your stuff and get it done. Stalls are normal, frustrations are normal. We keep saying "it's not about the finish line, but about the journey" and it's annoying, but VERY true. At this point, I'm losing 1 pound per week, on average (it comes in big spurts... I'll lose 2 pounds in a week and then nothing for two weeks). BUT it's been that way all along, just the amounts have gone down as I get closer to goal.
    I've lost over 200 pounds. Heck, I've lost more than some of the STARTING weights I've seen from the really short folks. If I can do this, you can do this. There's no time limit or expiration date on your sleeve. Treat it well and it will be good to you for many years to come.
  18. Like
    SleeveGirl-TX got a reaction from Sadtosaygoodbye in Help, I can't stop eating   
    A lot of people go through this. I had a 2 week pre-op diet that I lost 20 pounds on, but the month before that was a complete free-for-all. I ate out 3 meals per day. I hate HUGE amounts of food (we're talking six Breakfast tacos). It was ugly. I gained 5 pounds. In some ways it was healing though. It got it out of my system. I was totally miserable, but once that 2 week point hit, I put it aside and moved forward.
    It's odd. I've still binged (well, as much as you can after surgery - which is a lot more than you think if it's chips or something!) a few times, but it's never as satisifying. I like to think it's because of the head work I've done, so while I'm doing it, I totally know WHY I'm doing it and am able to talk myself either out of it or through it.
    Obviously, I didn't get to 375 pounds because I was hungry. And I didn't get to 164 pounds now without doing a lot of work.
  19. Like
    SleeveGirl-TX got a reaction from Ms skinniness in The evolution of profile pictures   
    Interesting... I've always focused on face shots just so you can see what people LOOK like because avatars are so darn small. I do put full body shots on my profiles where available though. I never really thought much about it!
    Having said THAT! I use a real photo of myself now and not one of those "make yourself a cartoon" things!
  20. Like
    SleeveGirl-TX got a reaction from ProudGrammy in How are you doing on the "emotional" side of being skinny?   
    Learning to take a compliment has been an interesting change. I've always excelled at business and in certain aspects of my life and I've always been able to say "thank you" when someone says 'good job'. But taking a compliment without pooh-poohing myself and my weight loss has been a tough one. Someone said my face and skin was so nice and beautiful (they didn't know me before WLS so they don't even know I was ever different than I am now) and I found myself looking for an "excuse" for it and getting embarassed. I had to make myself smile and say "thank you".
    I've gone through a lot of emotional and mental health stuff over the past couple of years. Coming to grips with my obesity and the "why" aspects of it has been the absolute hardest part of this journey. It's been pretty brutal. BUT I'm starting to come out the other side, I think. I have way more days where the abusive voice in my head doesn't come around. I have a lot less bad self-talk and a lot more good self-talk.
    I think, for most of us, it's all part of the process. Therapy probably saved my life more than WLS did, to be honest. But the two together... that's made me whole.
  21. Like
    SleeveGirl-TX got a reaction from Butterthebean in In before the newbies take it over   
    I'm not sure I'd consider myself a 'vet' until I manage to keep the weight off for five years or so, but I could use somewhere that someone isn't bitching about a stall or "only" losing 40 pounds in 2 months or asking about their poop. Sigh. I try to give back and help, but sometimes... yeah. I just get a headache.
    Hard to believe that I'll be at goal in 14 pounds or so. I have no idea if that's where I'll want to stop. Trying to figure that out, but I'm hoping I'll just know when I'm done. Still have amazingly good restriction and next to no hunger at 19 months out. Starting to think about plastics more seriously, but want to make sure I get as close to an optimal weight as I can before I go in. From everything I've read, skin doesn't weigh all that much and if they truly only take off skin because you've done the fat loss work, the recovery goes smoother.
    In theory, my "ideal" weight is 125-150, but I have NO idea where I want to go. My arms and legs are getting pretty thin, still lots of residual fat in my abdomen. Not sure how much of that I can actually lose and how much is just going to stay forever. LOL. Surely it will go away eventually!
    This darn sleeve didn't come with a detailed enough owner's manual
  22. Like
    SleeveGirl-TX got a reaction from ProudGrammy in How are you doing on the "emotional" side of being skinny?   
    Learning to take a compliment has been an interesting change. I've always excelled at business and in certain aspects of my life and I've always been able to say "thank you" when someone says 'good job'. But taking a compliment without pooh-poohing myself and my weight loss has been a tough one. Someone said my face and skin was so nice and beautiful (they didn't know me before WLS so they don't even know I was ever different than I am now) and I found myself looking for an "excuse" for it and getting embarassed. I had to make myself smile and say "thank you".
    I've gone through a lot of emotional and mental health stuff over the past couple of years. Coming to grips with my obesity and the "why" aspects of it has been the absolute hardest part of this journey. It's been pretty brutal. BUT I'm starting to come out the other side, I think. I have way more days where the abusive voice in my head doesn't come around. I have a lot less bad self-talk and a lot more good self-talk.
    I think, for most of us, it's all part of the process. Therapy probably saved my life more than WLS did, to be honest. But the two together... that's made me whole.
  23. Like
    SleeveGirl-TX got a reaction from ProudGrammy in How are you doing on the "emotional" side of being skinny?   
    Learning to take a compliment has been an interesting change. I've always excelled at business and in certain aspects of my life and I've always been able to say "thank you" when someone says 'good job'. But taking a compliment without pooh-poohing myself and my weight loss has been a tough one. Someone said my face and skin was so nice and beautiful (they didn't know me before WLS so they don't even know I was ever different than I am now) and I found myself looking for an "excuse" for it and getting embarassed. I had to make myself smile and say "thank you".
    I've gone through a lot of emotional and mental health stuff over the past couple of years. Coming to grips with my obesity and the "why" aspects of it has been the absolute hardest part of this journey. It's been pretty brutal. BUT I'm starting to come out the other side, I think. I have way more days where the abusive voice in my head doesn't come around. I have a lot less bad self-talk and a lot more good self-talk.
    I think, for most of us, it's all part of the process. Therapy probably saved my life more than WLS did, to be honest. But the two together... that's made me whole.
  24. Like
    SleeveGirl-TX got a reaction from ProudGrammy in How are you doing on the "emotional" side of being skinny?   
    Learning to take a compliment has been an interesting change. I've always excelled at business and in certain aspects of my life and I've always been able to say "thank you" when someone says 'good job'. But taking a compliment without pooh-poohing myself and my weight loss has been a tough one. Someone said my face and skin was so nice and beautiful (they didn't know me before WLS so they don't even know I was ever different than I am now) and I found myself looking for an "excuse" for it and getting embarassed. I had to make myself smile and say "thank you".
    I've gone through a lot of emotional and mental health stuff over the past couple of years. Coming to grips with my obesity and the "why" aspects of it has been the absolute hardest part of this journey. It's been pretty brutal. BUT I'm starting to come out the other side, I think. I have way more days where the abusive voice in my head doesn't come around. I have a lot less bad self-talk and a lot more good self-talk.
    I think, for most of us, it's all part of the process. Therapy probably saved my life more than WLS did, to be honest. But the two together... that's made me whole.
  25. Like
    SleeveGirl-TX got a reaction from Ms skinniness in The evolution of profile pictures   
    Interesting... I've always focused on face shots just so you can see what people LOOK like because avatars are so darn small. I do put full body shots on my profiles where available though. I never really thought much about it!
    Having said THAT! I use a real photo of myself now and not one of those "make yourself a cartoon" things!

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