choosetolose

I was sleeved on april 30. I lost 10 lbs preop and another 20 in the first 2 weeks after surgery. I am in a stall that doesn't seem to want to break. I have been exercising (cardio) pretty consistently and I'm getting frustrated. I just started using "my fitness pal" to track my food and water. I am trying to get 60 g protein and 64 + oz of water. Calories seem to range between 600 and 900. What am I doing wrong? Do I need to eat more? Any help is appreciated.

I am scheduled with Dr Almanza for Plication on April 30. How was your experience? Any advice for me? Thanks.

I am having Plication surgery done in TJ, MX on April 30th. I'm starting to get nervous. Any advice?