vsgjenn

I seriously need to stop weighing every day before it gives me a complex. Seeing the # go back up after a heavy exercise weekend stinks.#wls

Hiking! - I wanted #wls to open up a new realm of physical activity for me but I never expected to jump into... http://tumblr.com/x2f29dk6p2

Totally going on another hike right now. This one is all flat though. 1000 Acre Park it's called. #imustbecrazy #wls hikes!

Breakfast of high fiber hot cereal and strawberries. Soon, we hike! Thanks #wls for giving me a fighting chance at fitness!

1 Month After #WLS - I’m 1 month out from my surgery, finally pain free (knock on wood) and I am cleared to... http://tumblr.com/x2f28vwwl3

3 times a lady on that last tweet. Jeeez.

Ive got an assignment about nutrition intake using mypyramid.gov which is proving difficult because it's not #wls friendly at all. Arg!

After taking care of uh, some business, I'm down a pound today. Maybe I broke the stall. #wls

I'm missing my bed big time. Not being able to lay on my side is for the birds. Glad I got a comfy reclining chair in time for #wls.

Ouch...overate! Dogs wrestling on my belly not helping. I need to be more diligent in my portioning. #wls

Why I chose the Sleeve - I like hearing about which #wls people chose and why, so here is why I got the... http://tumblr.com/x2f25gt0sj

Proud to say that I rode the #wls #vitamintrain all the way to the last stop today! Awesome.

Head on over to my blog to read all about my trips on the #vitamintrain for #wls http://vsgjenn.tumblr.com

new #wls blog post about incision scars, drinking enough water and stalls. http://tumblr.com/x2f243wd36

I'm so happy that its cool to be a geek now. Come on Thor, get on my movie screen faster!

I must be dehydrated. Feeling weak, nauseas & I've got a creeping headache. Water intake is so important for #wls but I'm struggling with it

Truth! QT @WillowMeThis Not drinking anything 30 minutes before, during, & 30 minutes after I eat is waaaaay harder than it sounds. #WLS

My first #wls NSV! First, I got a job call back yesterday for the first time in well over a year! And we... http://tumblr.com/x2f20yixjy

Photo: My first real dinner since #wls! I got the fish and a few tiny bites of lentils in and I am so full!... http://tumblr.com/x2f20vxxer

RT @ImTracyMorgan: Alcohol is not the answer, it just makes you forget the question.

How tight should I be wearing this binder for #wls?

Since crackers aren't a good idea anymore, what do you eat with your cheese? #wls

Don't like those #wls commandments? Blank slates to create your own! http://tumblr.com/x2f1zhbtzw

Photo: Blank slates to create your own WLS commandments! http://tumblr.com/x2f1zhbtzw

10 Commandments of the VSG - Thou shall follow thy surgeon’s eating guidelines strictly and to the letter... http://tumblr.com/x2f1z4s4hn