swimFAST
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1 years have passed since you registered at VerticalSleeveTalk! Happy 1st Anniversary swimFAST!
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My doctor recommends a really low-carb bar from a company called Quest (you can find them by googling "quest bar"). They're DELICIOUS and they do free samples so you can try them before buying. Yummy and great nutrition. 20g Protein, 4g carbs, no sugar alcohols (which upset my tummy). Worth a shot.
