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debinphoenix

Gastric Sleeve Patients
  • Content Count

    40
  • Joined

  • Last visited

About debinphoenix

  • Rank
    Advanced Member
  • Birthday 07/16/1964

About Me

  • City
    phoenix
  • State
    AZ
  • Zip Code
    85255
  1. 1 years have passed since you registered at VerticalSleeveTalk! Happy 1st Anniversary debinphoenix!

  2. debinphoenix

    how do you get your protein in?

    Questions... is there a good place to look at how much Protein is in various food sources> If I get in 50-70 grams of protein a day, can I ignore counting everything else - dairy, veggie, carb etc. If I make it too complicated on myself, I just won't do it. Deb
  3. debinphoenix

    Slleeve since Sept 27, 2010

    I too, had unbearable, heart burn and sour stomach for a week or two. I'm not almost 6 weeks out and am fine but my Dr recommended 60 days of Prilosic. Not sure if it is that or just been awhile but it is working. deb
  4. debinphoenix

    6 weeks post/Need Help

    I actually had luck with deli meats on crackers ... also since you are probably not into cooking, try getting the individually frozen items at costco. hey have individually frozen chicken breast in the bag (look carefully bec they come as one big bag or as individually wrapped in the bag - they stay fresher that way), they also have individually wrapped salmon and a white fish - I think it may have been Halibut. You can whip each one out onto a broiler pain and eat in a few minutes. they are proportioned as well to be good for 2 meals usually. meat balls are a great idea - going to try that
  5. debinphoenix

    For those of U that journal your food, what...

    Anna, how long before you could eat and keep down a meal - say 1/4 or a 1/2 hamburger or peice of chicken breast? deb
  6. I hate to say it but I am SO glad you are all puking also. I am sick for no rhyme or reason sometimes. Last week it was 3 days in a row and then for 4 days I ate small amounts of M potatoes, chicken, beef etc and then yesterday back to puking. The only thing I can reliably keep down is toast and crackers. I sure hope it gets better. I'd like to see some people who are more than 4-8 weeks post op pipe in. I'm getting to the point where I don't want to try and eat all day for fear of being sick at work. The puking is so gross too with all of the slime. My dr didn't really want us to do Protein Shakes after we went on food but I may have to get back to them. Yesterday morning - 36 hours ago - I had 3 crackers with shredded chix salad. Fluids are a real challenge as well. I can get them down with no problem but within an hour of eating it will hasten my getting sick. I was trying to eat 5 very small amounts a day which left almost no time around that (30 minutes before and 60 minutes after) to get down my fluids. Nutritionally, if I am getting down a multi-vitamin, what else do I have to get down and keep down each day to stay healthy. I'm starting to worry that I am surgically created bulimic Really looking for advice here Please feel free to contact me off list at deb@mothergooseadoptions.com I've also started a blog at everythingelsefollows.blogspot.com
  7. debinphoenix

    3 wks post and FRUSTRATED w/food!!

    I hate to say it but I am SO glad you are all puking also. I am sick for no rhyme or reason sometimes. Last week it was 3 days in a row and then for 4 days I ate small amounts of M potatoes, chicken, beef etc and then yesterday back to puking. The only thing I can reliably keep down is toast and crackers. I sure hope it gets better. I'd like to see some people who are more than 4-8 weeks post op pipe in. I'm getting to the point where I don't want to try and eat all day for fear of being sick at work. The puking is so gross too with all of the slime. My dr didn't really want us to do Protein shakes after we went on food but I may have to get back to them. Yesterday morning - 36 hours ago - I had 3 crackers with shredded chix salad. Fluids are a real challenge as well. I can get them down with no problem but within an hour of eating it will hasten my getting sick. I was trying to eat 5 very small amounts a day which left almost no time around that (30 minutes before and 60 minutes after) to get down my fluids. Nutritionally, if I am getting down a multi-Vitamin, what else do I have to get down and keep down each day to stay healthy. I'm starting to worry that I am surgically created bulimic Really looking for advice here Please feel free to contact me off list at deb@mothergooseadoptions.com I've also started a blog at everythingelsefollows.blogspot.com
  8. I just started eating foods two weeks ago after a plication and have gotten sick twice. trying to figure out why ... the first time I had a few bites of m. potatoes but then forgot and drank a few sips of Water. Major sliming episode then today I had only 3-4 bites of mac and cheese and same thing happened although less extreme. Both time I was in a car shortly after eating at restaurants and wonder if that caused it. Just getting a tad frustrated as I don't want to get malnourished and everyday life is tough when you are afraid to eat at work, in public etc. I didn't even know plication patients got sick or slimed? Any thoughts? deb
  9. I'm having the same issue and it is really getting frustrating. Today we were driving back to the office after a business lunch (I only had 3-4 bites of Mac and cheese as I won't eat anything really solid out in public yet for fear). I hope I get this thing figured out soon.
  10. Oh, I got sick today. Won't be doing that again anytime soon. I ate abotu 10 McD's fries from the kids meals and then about 5 minutes later had a few sips of ice Water. Stomach felt full and hurt but I have had that before. However, about 5-10 minute slater, I dry heave a few times and still felt no better. I then felt this slick stuff in the back of my throat - gross - that continued off and on for about 15 minutes. Then it all came up ... tons of slimy mucos and the fries. I guess I have been slimed. Just trying to figure out if it was bec I added water on top of the food or because I ate too much. Any thoughts?
  11. OK so the elephant in the room. Is this common with plication? I know true sleeves can get leaks if they don't heal up properly. Anybody know? Wonder how she is doing?
  12. debinphoenix

    6 days out already Eating solids

    Do sleeve plications risk leeks like VSG since there is no cut?
  13. since you can't drink for an hour after eating, how do you put out the "fire" I'm envious
  14. debinphoenix

    Wendy's chili

    WOW - I'm 10 days out and can't wait. For some reason, I am craving SPICY which I am not sure I will ever be able to eat again since I can't drink while eating to put out the fire ... any suggestions?

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