I am going through the same slow process and it is very frustrating! I know muscle weighs more, but I would like to see some reward on the scale! I was sleeved August 18th and I have only lost 30lbs. I started out eating about 500-600 calories a day, now it is closer to 800. I exercise about 30 minutes 5 days a week. The worst part is that I lost 20lbs the first week and then it haulted to a crawl! I have been at a 30lb loss for a month now and I get fearful that after everything thing this is going to be it, that is all I will lose!
Must be cause I've been drinkin
in Blog 3238
A blog by Butrcupz622
Posted
I am going through the same slow process and it is very frustrating! I know muscle weighs more, but I would like to see some reward on the scale! I was sleeved August 18th and I have only lost 30lbs. I started out eating about 500-600 calories a day, now it is closer to 800. I exercise about 30 minutes 5 days a week. The worst part is that I lost 20lbs the first week and then it haulted to a crawl! I have been at a 30lb loss for a month now and I get fearful that after everything thing this is going to be it, that is all I will lose!