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nikki042

Gastric Sleeve Patients
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  1. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  2. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  3. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  4. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  5. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  6. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  7. Like
    nikki042 got a reaction from ProudGrammy in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Lezzie..
    i'm happy to help. I haven't written anything on this board since I joined prior to surgery...I'm not really the "group" type of person I suppose. But feels good to get it out there. Good luck to you! The sleeve will be the best thing you have ever done for yourself. But the 2nd best thing is going to therapy, work on those emotional eating issues, because you will need it. You'll be all set for the first year or two and then BAM you can eat again... again, good luck and i'm happy to have been able to help answer some of your questions. Let me know how it goes...
  8. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  9. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  10. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  11. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  12. Like
    nikki042 got a reaction from ProudGrammy in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Lezzie..
    i'm happy to help. I haven't written anything on this board since I joined prior to surgery...I'm not really the "group" type of person I suppose. But feels good to get it out there. Good luck to you! The sleeve will be the best thing you have ever done for yourself. But the 2nd best thing is going to therapy, work on those emotional eating issues, because you will need it. You'll be all set for the first year or two and then BAM you can eat again... again, good luck and i'm happy to have been able to help answer some of your questions. Let me know how it goes...
  13. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  14. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki
  15. Like
    nikki042 got a reaction from COnative in Rapidly Gaining Weight 2 Years Post Op Sleeve Surgery   
    Hi all!
    I want to share my story because I feel like things are "hopeless" again like they did all of those years I had been dieting prior to having my gastric sleeve.
    I was sleeved in September of 2010 by Dr. Aceves in Mexicali. I had a wonderful experience there and would do it again in a heartbeat. In fact, I feel like I may need to do it again since the weight gain has started.
    I started at 240 lbs and the lowest weight I got to, which was last year at this same time, was 150 lbs. At that time, I stuidly felt like I was losing too much weight, as I wanted to stay curvy, so a friend of mine who has had the lap band, suggested I find something high calorie to substitute my daily intake with so I was getting enough calories to not lose any more weight.
    Being an emotional eater, this should have been a huge red flag for me, but here was an excuse for me to overindulge, so I took it. cheese was what worked for me. I ate a lot of cheese.. sometimes, nothing but cheese once I figured out it would go down easy. After that I moved onto processed crackers and Cookies, again, things that go down easily without getting full and without getting the sick feeling.
    I weighed myself yesterday and I'm back up to 167 lbs. Two months ago I was at 163 lbs, so i'm rapidly climbing back up the scale.< /p>
    I do go to the gym, was twice a week, but in the last two weeks i've bumped it up to 3 times a week. I do strength training with weights and cardio. I am fairly active on the weekends, as I am fortunate enough to live in an area where everything is either walking or biking distance.
    The problem is, and i'm suspecting this will be most of our problem here on this site, is that we are emotional eaters. And it was great at first with the sleeve because you literally could not eat anything.. .or you were so afraid to eat anything that you just wouldn't eat it in fear of getting "that feeling" (you all know what i'm talking about).
    I can take the literature and read it over and over... my doctor can send me emails and tell me what to do (eat your Protein first, dont snack, etc). In a perfect world, if I could do that, then I wouldn't have needed to have weight loss surgery in the first place. My brain tells me to eat for comfort, eat when you're happy, eat when you're sad, eat to Celebrate.... and the hard part is, now that I've figured out what I can eat with the sleeve, its becoming more and more difficult to overcome this feeling.
    I have been in therapy for about 8 years trying to overcome this emotional eating issue, but its so easy to go back to what we know, rather than change it. Not making excuses... i'm just reaching out to others who may have the same feelings and eating disorder as I do... and maybe if we can get rid of that shame we feel by sharing with each other, we can overcome this need to eat to stuff our emotions. Because I do feel very shameful that I paid all of this money, risked my life in Mexico to have this surgery done... and now i'm sabotaging myself and undoing the very thing that I've wanted my entire life... to be thin and "normal". Whatever normal is...
    If you haven't had the sleeve yet, please, make sure you get in tune with yourself with regard to the emotional eating, becuase although the first year or so of the weight loss is great! If you dont get your disorder under control, it will all come back, eventually.
    I said at the beginning of this post that I feel hopeless, but by letting me share here, I do feel a little more hopeful than I did when I started writing this.
    Thank you for listening.
    Nikki

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