Donna4545

6 month update: lost 10 lbs a month + pre-surg loss. Feeling good minus abt 75 lbs.

Call the nutritionist and see what her advice is. As you get closer to goal, it is normal to lose slower. Up the protein and exercise and hang in there!

Donna from Minot

I have sent you an email--I hope it helps

Donna

Thanks Deb--good luck to you, too!

Hi fellow foodie--here's the book I found. It really inspired me. [ame=http://www.amazon.com/gp/product/1569244537/ref=oss_product]Amazon.com: Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery (9781569244531): Patt Levine, Michele Bontmpo-Saray, William B. Inabnet, Meredith Urban-Skuros: B[/ame]