Oh yeah. Hang around and browse the stall?! or frustrated! threads and you'll see you're not alone.
It's unfortunate but you'll never be able to control how you lose. When it's getting you down and ruining your day, stay off the scale. Most of us experience stops and starts and stalls (sometimes several long ones!) before getting goal.
But we all lose.
So yes, the frustration you're feeling is completely normal. But you already know in your head that it's illogical, too. You certainly didn't gain the weight overnight. And I find it highly unlikely you ever put on 48 pounds in just four months, either, but you've taken them off in that time nonetheless.
It is natural for your body to need to recover and it is natural for loss to be harder the closer you get to goal. Hang in there and try to stay positive. Don't play mind games with the scale - just put it away and weigh once a week if you need to see a larger drop to feel successful. Best of luck!
clk got a reaction from nygurl in Somehow still not fast enough...
clk got a reaction from erpiedbnuebn in Post Op Week 15 & Before & After Pic