Deb

I can not remember why it is that we are not supposed to drink carbonated drinks. I tried a little today and it did not bother me at all.

I talked w my nutritionist today. I told her I was eating or drinking all the time to try to get in 70-80 grams of protein and it was still impossible. She told me to relax that all I really need is 40-50. I had my 1st post op visit w my doctor today and he told me not to worry about it yet. I am soooo glad. It was like another job trying to get the protein in. I feel like I have been stuffing myself!

I will be 2 weeks post op tomorrow and I have yet to get in enough protein. I feel like I have to eat and drink all the time to get in the 37 I have in for the day so far. How is everyone else doing and should I be worried?:thumbup:

I started Carnation instant breakfast with organic milk yesterday and that has 14 grams of protein. I have been drinking it hot like hot chocolate and even adding a little marshmellow cream. I have had 1 today and intend to get in one more before bedtime. That will make 58 grams for the day. That is the best day I have had so far.

Hey all. It seems a lot of us were done on the same day. I would like to know who all was done on Dec. 29....just for the fun of it and so we can compare notes since we are all the same day post op.

Wow that is good. I have not gotten in that much protein yet. Today is the best I have done and so far I have only gotten in 38 grams. I feel like I have to try to eat all the time to get it in. Am I the only one not getting enought protein?

Can't wait to see an answer. I am on full liquids and I get full really fast.

How is everyone? It seems like some of us have been moved along at different rates as far as our diets. I get to start mushies Tues. So far grits have given me the most problem. I fill up on them really fast. How are you doing on your protiens?

I bought everything to make this soup but my little town does not have soft tofu...only firm and extra firm. Should I use that or wait until I go to another town that has the soft?

This soup is really good and should be pretty good for Proteins. I think it has about 7.10 proteins p/cup the way I made it tonight. 6 Tablespoons of butter or marg 1 Tablespoon finely chopped onion 5 Tablespoons flour 1 cup chicken broth (I used the whole can of undiluted) 2 cups milk (I use skim) 3/4 teaspoon salt Dash pepper 1 package (10 oz) frozen chopped broccoli, thawed (If I do not have chopped, I have used florets. It will chop up in the blender. I just used the whole bag even if it is more than 10 ozs.) Heat butter and onion for 1 1/2 - 2 min on high in the microwave. Blend in flour. Gradually add broth, milk, salt and pepper. Heat 7-9 min on medium or until soup is slightly thickened, stirring occasionally. Add broccoli and puree in food processor or blender. Return to bowl and heat 3-4 minutes, stirring once.

I have enjoyed tomato more that usual too. It is pretty good w protein too.

I have frozen also. I think it may finally be getting a little better. I was just sleeved Dec 29 so I thought it was just because I was not eating much *(drinking). I knew it was really something the other night when I went to bed w long johns under my pjs and a vest on over the top, wool socks and gloves!

I have eaten this week on full liquids but I think you should not put in as much broccoli. I can not even finish 1/2 cup.

This is a Weight Watcher recipe so many of you may already have this. Hardley any Protein in it but it sure is good! 3 Cans Swansons chicken broth (The kind that is already deluted) 1 package Country gravy mix (Don't get sausage flavor...just regular) 1 bag frozen Ore Ida Potatoes O'Brien Whisk gravy mix into broth. Add potatoes and bring to a boil. Simmer about 10-20 min. My meat and potatoes man even loves this!

I am wondering about protein. I really have not worried about it too much this week because my main goal has been to stay hydrated. I thought I might be able to do this more next week when I move to full liquids. What are you other folks doing that are still in your clear liquids week?

I know exactly what you mean. I started full liq today too. I had 1/2 cup of brocolli soup and could not eat it all. I was stunned! Now I know why it is so hard to get in proteins...you just can not eat enough. That broccoli soup has a little over 7 g and I could only get in 1/2 cup for the whole day. WOW. I am finishing my protein water to try to get in 5 more grams before I go to bed. My post op is supposed to be Thurs but I may have to postpone it. Congratulations!

If you are checking back in to this forum, I am about to post an easy cream of broccoli soup that I think we can eat tomorrow. It is easy to make and pretty high in proteins. It will be under the recipe sharing.

I get to start full liquids tomorrow so I am really trying to find a way to start getting in my protein. I bought an organic greek yogurt that has 22 grams of protein p cup BUT...I don;t love it. I took a tiny taste. Do any of you have a suggestion as to what I might mix with it to help the taste?

I posted this yesterday somewhere so you may have seen it. I found a protein water mix by Kelloggs that I like. It only has 5 gms of Protein but it tastes good. I just felt like as long as I need to be drinking water anyway a few grams would be good. I bought the Strawberry kiwi and I like it.

I just went to wal mart and I am pooped! Are you having a problem w energy? I ws shopping for stuff to start eating Tues. I found protein water packets to add to bottles of water. They are only 5g of protein but as long as I am sipping, I may as well be getting some protein, right? I got the strawberry kiwi. I think it is by Kellogs. I like it. What ideas do ya;ll have for eating on Tues?

I know wingrider and barbarann were also done on that day and I know there are others too. Maybe we will hear from them soon. How is the gas sit w you? I have it everytime I dring anything. Do you get to go on full liquids Tues? I am looking forward to that!

Pepcid ac complete chewables help me a lot. Plus you can crush them easily and mix w a tiny bit of water or suck on them to get them down. I know how you feel. I am having the same problem everytime i sip. But,,,,I can burp. I have been assured by someone else on this forum that the gas does get better. Maybe you could try taking something for the gas before you drink.

No Way Tiff. Not only do you look great but you are a great source of info and encouragement on this forum. I just looked at all of your pictures yesterday and I was so impressed. You truely look wonderful and happy. I believe your family just worries as we tend to do about those we love.