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Gastric Sleeve Patients
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Posts posted by pattan59801

  1. Hi my names Kim....And I joined a gym about a month ago.......and you would not believe the results.....I have not lost any weight but I am building my muscle mass back up.... which helps burn fat faster......anyway because I am so big ...excercise is extremly painful mainly in the hips and back........well my PC sugested Water exercise. and wow I can exercise pain free for 1 and a half hours or more, I just join all the classes going on and learn my own things to do, and I can now do things I couldnt do before.....so dont be afraid of the gym just jump in the pool you will be amazed... Today I actually did a land exerciser for 12 min. without pain just keep on trucking you will get there....OH and be faithful and go at least 5 times a week... I go 6

  2. :blushing:OK well I read about every ones fears of getting the surgery done....and um well I have a fear too.......but my fear is kind of hygiene related... anyways here goes....my fear is how am I going to be able to wipe my hinny with my tummy hurting? (blushing) but really worried, I like to be clean, but will it hurt your stomach inside to twist to wipe?:cursing:

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