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jsm

Gastric Sleeve Patients
  • Content Count

    154
  • Joined

  • Last visited

About jsm

  • Rank
    Expert Member
  • Birthday 06/29/1956

About Me

  • City
    Baltimore
  • State
    Maryland
  • Zip Code
    21212
  1. 2 years has passed since you registered at VerticalSleeveTalk! Happy 2nd Anniversary jsm!

  2. I started with a little hair loss at 4 months. By 5.5 - 6 months, I was loosing a lot. So much that my scalp burns being out in the sun, and my part is noticible. I started taking Protein supplements, and 3 weeks after, I've noticed a dramatic decrease in the hair loss. I never lost clumps, but I thinned out a lot, as most people report. When I wash and dry my hair, I would have hair in the tub, hair in my brush, on the floor and over my clothes when drying. Each time would make a nice nest for some bird! In order to keep fullness in my thin hair, I use a good volumnizer. I believe the protein supplements really have helped (I just posted a new thread about what is the best way to incorporate these into my diet without jepordizing my weight loss). Try not to let this get you down, and stay focused on your goal of weight loss. It is temporary and adding protein does help! Hugs, JoAnne
  3. I am 7 months out and have lost 65 lbs with 32 to goal. I started with hair loss around 4 months which really increased around 5.5 - 6 months. Up until this time, I was not using any Protein supplements. At 6 months, I purchased some Nectur, 4EverFit and unjury. After using these supplements for 3 weeks, my hair loss has greatly subsided. However, yesterday my surgeon advised me from using supplements this far out stating that I am/will be taking in more calories then needed (he did say I was doing the right thing trying to get in more protein...go figure). I'm sure there are plenty of you out there that are close to or at goal that use protein supplements. How do you incorporate these daily with your regular food? I love making a super Protein shake especially for Breakfast with skim milk, greek yogurt, unjury and frozen berries. Is this too much? I really don't want to put my weight loss in jeporady. To date, I've not counted calories. I basically eat pretty much what I'm suppose to and stop at the first sign of feeling full (not stuffed). Hugs to all my support sisters out there! JoAnne
  4. I'm getting in my Protein and pile of vitimans. I'm even taking an Omega 3 on top of all the others. I know it's only a temporary thing (I hope). Thank goodness for all the support this forum offers! Hugs, JoAnne
  5. I purchased Folicure at my local Sally's Beauty Supply. It was less then $5.00 for a bottle. It does help make your hair look and feel fuller. This is a good thing since everytime I wash it, I have more and more coming out. Everyone says you won't go bald, and it will grow back. I'm just thankful that I've lost half of my weight, but I still have a long way to go. Need to get outside and start walking now that the weather is beginning to get nice. Hugs to All! JoAnne
  6. Hi to all my friends! Well, almost 4 months to the date, my hair is starting to fall out! I was hoping to avioid this problem. Anyway, I noticed about a week ago, that I was shedding. Just washed and dried my hair, and when I run my fingers through it, I get 5 -6 pieces at a time. I have a nice little pile next to me! :scared0: OK....I can deal with this...maybe. I've been taking all my Vitamins and even started taking Healthy Hair Skin & Nails way before my surgery. Guess I will try adding some extra Protein shakes to my diet. Well, at least it gets me talking to my sleeve friends again! Tiff, Chancie and Dee, you look wonderful! Hugs, JoAnne
  7. Hi jsm, i hope you are feeling better, i'm so sorry about the insurance. I am still waiting, my dr office said i was denied, but me hmo said it is still being reviewed. Today they said they sent it to the insurance company to see if it is covered, Anthem told me if my hmo approved it they would pay so i'm really frustrated, getting the runaround, i may be in the same boat as you, best of luck, take good care of yourself, Jeani

  8. That is so awesome Judy! Congrats and keep up the great work!
  9. I share your pain. I wanted the sleeve so bad and did all my research for it, but insurance wouldn't pay. I sold myself out to RNY because I was tired of fighting. Anyway, I am almost 4 weeks out. I am struggling on getting in my Protein, but it is getting easier as time goes on. I have information from my dietician for weeks 1 - 7 that I would be happy to share with you. Please PM me if you are interested. As for your hair falling out, it's probably a 50/50 chance we all face. It appears that it can happen to Sleevers too. There was a good thread about this a week ago that you can search on. For now, focus on getting yourself healed and nourished. Hugs, JoAnne
  10. jsm

    Fellow sleever

    Thank goodness you are home and doing well. I'm so happy that everything went well for you! Hugs, JoAnne
  11. jsm

    Fellow sleever

    No, I've been looking for her posts. I'm really worried about ML. I hope and pray everything is ok.
  12. Hi ML, Just wondering how your surgery went. I know I did not want anything to do with the phone or computer for 2 - 3 days. I wasn't in pain but just couldn't get comfortable. Hopefully once you get home and a good nights sleep you will be up to posting. Saying a prayer that all is well. Hugs, JoAnne
  13. So thankful that everything went well for you Judy! I was put on full liquids when I got home from the hospital and able to eat sugar free pudding. It may not hurt, but you should try and follow your Dr's orders. Hugs, JoAnne
  14. Congratulations Shanda! Keep up the great work!:lol0:

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