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5.0junkie

Pre Op
  • Content Count

    689
  • Joined

  • Last visited

About 5.0junkie

  • Rank
    Aspiring Evangelist
  • Birthday November 25

About Me

  • Gender
    Male
  • Interests
    Anything Constructive and Anything with an Engine
  • Occupation
    General Contractor - I Build Stuff
  • City
    Oklahoma City
  • State
    Ok
  • Zip Code
    73130

Recent Profile Visitors

5,164 profile views
  1. 5.0junkie

    Is It True What They Say???

    Do I need a hall pass?
  2. 5.0junkie

    Is It True What They Say???

    No one person can be dethroned unless I see them as an unfit judge. As a matter of fact it's belief that a panel of judges would be more beneficial. One for visuals and another that's willing to work hard and get their hands dirty. I'll let KAATNS and Bayou decide who does which job as I can't show favoritism
  3. 5.0junkie

    Is It True What They Say???

    As the originator of this thread I do hereby declare miss bayou girl as the official judge. Only in a visual sense though...... All other matters of judgement shall be at the sole discretion of the judge.
  4. 5.0junkie

    Any other September 2013 bandsters?

    Well my journey this year hasn't been that accomplished so it seems that most of us are on the same page. I actually had lost about 45 pounds but I went in for a fill in February and then actually gained 10 pounds after the fill. Not sure why because my eating didn't change but it came back on almost over night. I've been the same weight ever since. Changed my habits and diet several different ways but nothing changed. Just the same three to four pound fluctuation. Not sure what the next step needs to be. The good thing is my reflux is absolutely gone which is the original reason I even got the band but it would be nice to have some weight loss. I survived the holidays and contribute that mainly to my band so it does have its positives but I am getting to the point of frustration of constantly trying to figure out a technique that might work to shed some pounds. Aside from hitting the gym for hours a week I'm not sure what other avenues to pursue.
  5. 5.0junkie

    Any other September 2013 bandsters?

    Figured since its been a while Id stop in and say hello. Are any of my favorite ladies still around??
  6. 5.0junkie

    Any other September 2013 bandsters?

    Guess it's my turn to check in!!! It's good to see everyone posting again and it's wonderful to read about all the updates. It is quite extraordinary to read the postings and see just how different every experience is. I myself have been stalled for several months but am so happy it's a stall and not a gain. My one year was Friday and while I have been down a total of 40 pounds, I am down a total of 30 as of today and have been able to maintain that for several months. I actually go on Monday for another fill and hopefully that will kick start things again. For the first time I've spent the last couple of weeks logging my intake and was quite shocked when I saw what the end of day results were. I consume less calories than I should and am now wondering if I've been hurting myself so I'm looking forward to showing my report to my doc and seeing what he has to say about it. My biggest downfall is exercise. With 14 to 16 hour work days, two kids, two businesses and just life getting in the way, I have still yet to find the drive to put myself first or have the energy to even think about it. While I can't check in with some amazing story or tales of huge results, I have no regrets and am still looking forward to what tomorrow holds.
  7. 5.0junkie

    Any other September 2013 bandsters?

    Hello ladies! Just checking in to say I haven't forgot about this thread. Been living the crazy life and just haven't had much opportunity to post updates. All is well here but have been stuck for months at my current weight. Still just fighting the good fight and trying not to get discouraged with the process.
  8. 5.0junkie

    Any other September 2013 bandsters?

    To generalize it, for me its carbs that kill me. Before this whole process started I had someone tell me that our bodies get addicted to carbs just as it would any drug. When I started the presurgery diet it became apparent to me that I was going through a carb detox and it sucked but once it was over so were the cravings. I went for months after the surgery with no bread, sweets, chocolate, ice cream or any other sinful pleasures. I had no desire for any of that stuff either. Then when the new year hit and some goodies were being passed around I wondered if I could eat it or if I would get stuck. I never got stuck and then it become a game a curiosity of what can I eat and what can I not. Well now that the game is over I'm back stuck on the carb addiction which leads to cravings and cravings lead to thoughts of "it's only a small piece." If I could have the will power again to drop the carbs I know the rest would become easy again. I don't know about the rest of you but for me I got tired of always preparing meals for me or having to pack a lunch or just always having to plan for what I was going to eat. My life is crazy enough that I didn't want to have to complicate it any more with always thinking about meal planning. I've learned though that the extra five minutes a day it takes to plan or prepare a meal doesn't anywhere equal the disappointment of seeing a gain on the scale. Now if I can just kick these carbs and cravings again......
  9. 5.0junkie

    Any other September 2013 bandsters?

    Does anyone else think sweet tea is the devil? I actually don't eat too terrible. I have definitely slipped up from my early days but it seems early on the hunger was fended off for longer than it is these days. I still eat plenty of Protein and drink plenty of fluids but these last couple of months if I slip up on one meal I will gain two or three pounds. I've been exercising more than ever and nothing is changing other than my shortness of breathe is not as short as it was this time last year. 10 to 15 miles on a bike three times a week has actually become more fun then work. It's nice to be able to enjoy physical activity for once in my life so if the band has done anything for me it's definitely that.
  10. 5.0junkie

    Any other September 2013 bandsters?

    Glad to see you ladies still posting! I've been absent from posting but still read and catch up from time to time. Seems like we are all experiencing the same situations of loss and gain. I've been stuck at the same weight range since my last fill in February. I'm scared to get another fill because I feel restriction now but I do think that one more fill would put me closer to green. I've been experiencing several restrictive episodes. Not really full on stuck but definitely episodes where things hurt when passing. It seems its time to learn again to slow down and take smaller bites.
  11. 5.0junkie

    Do the Math

    This is awesome!!! Congrats on the achievements of your journey.
  12. 5.0junkie

    Last Rites Meal

    Thanks Jim for reminding me how much I miss that dark nectar of the gods!!!
  13. 5.0junkie

    What to do when STUCK?

    I've been stuck. Ever wonder what drowning is like? That's how I felt. Couldn't breathe and couldn't swallow. I learned a very hard lesson that day. Shoveling groceries down my neck like I did pre op is a no no post op. I wouldn't be as concerned with what to do when it happens as much as I would be concerned with how to prevent it. Small bites, lots of chewing and time is what it takes to prevent in most cases. Take your time and enjoy your meals. Chew chew chew and you shouldn't have any issues. You do not want to be stuck but if it happens the best thing to do is remain calm and just understand what your body is going through during an episode. Had I not read up enough on the postings from the members here I would have been freaking out when I got stuck. Don't freak out if you get stuck and don't be hard on yourself if you get stuck. Just move forward and use it as an experience to learn from.
  14. 5.0junkie

    Any other September 2013 bandsters?

    High Five Ladies!!!!
  15. 5.0junkie

    Any other September 2013 bandsters?

    Just with myself, Georgia and Arch that's 115 pounds gone in 4 months. Pretty awesome

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